Best Saunas near me in Saint-Pierre-la-Palud, Lyon
Venues offering Saunas in Saint-Pierre-la-Palud, Lyon See map
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Mathilde Cellier
2 Rue de la Cure, 69210 Saint-Pierre-la-Palud, France
+33 6 22 18 21 62+33 6 22 18 21 62Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Chinese Massage
Pierre de lune
La Source Dorée, 53 Chem. du Chalet, 69210 Saint-Pierre-la-Palud, France
+33 6 03 46 34 35+33 6 03 46 34 35Call to bookHot Stone Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
VITAO FRASÈS GUÉMON Christelle
7 All. du Clos de la Chapelle, 69690 Bessenay, France
+33 6 83 27 06 40+33 6 83 27 06 40Call to bookPsychic Reading
Institut Lys Passion
32 Pl. du Marché, 69690 Bessenay, France
+33 6 74 37 48 35+33 6 74 37 48 35Call to bookMicrodermabrasion
Bridal Makeup
Facial
Acne Facial
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookHot Stone Massage
Sports Massage
Swedish Massage
Thai Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookPrenatal Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
HAIR LINE COIFFURE
Rue Joseph Volay, 69210 Sain-Bel, France
+33 4 74 70 53 90+33 4 74 70 53 90Call to bookWomen's Haircut
Children's Haircut
Locs
Perm
ATHL'ETHIC MASSAGES
187 A Rte de la Croix du Ban, 69290 Pollionnay, France
+33 6 15 39 16 40+33 6 15 39 16 40Call to bookLymphatic Drainage Massage
Acupressure
Relaxing Massage
Back Massage
La Parfumerie
16 Rue Charles de Gaulle, 69210 L'Arbresle, France
+33 4 74 01 45 27+33 4 74 01 45 27Call to bookLeg Waxing
Back Waxing
Hollywood Waxing
Face Waxing
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Pierre-la-Palud with Fresha
Make Fresha the first stop for your next spa treatment booking in Saint-Pierre-la-Palud. We've listed all the top spas in Saint-Pierre-la-Palud, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Picture this: finding your perfect spa in Saint-Pierre-la-Palud without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment scheduler available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Pierre-la-Palud professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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