Best Saunas Near Me in Saint-Pierre-la-Palud, Lyon
Venues offering Saunas in Saint-Pierre-la-Palud, Lyon See map
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Mathilde Cellier
2 Rue de la Cure, 69210 Saint-Pierre-la-Palud, France
+33 6 22 18 21 62+33 6 22 18 21 62Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Pierre de lune
La Source Dorée, 53 Chem. du Chalet, 69210 Saint-Pierre-la-Palud, France
+33 6 03 46 34 35+33 6 03 46 34 35Call to bookTherapeutic Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
VITAO FRASÈS GUÉMON Christelle
7 All. du Clos de la Chapelle, 69690 Bessenay, France
+33 6 83 27 06 40+33 6 83 27 06 40Call to bookPsychic Reading
Institut Lys Passion
32 Pl. du Marché, 69690 Bessenay, France
+33 6 74 37 48 35+33 6 74 37 48 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HAIR LINE COIFFURE
Rue Joseph Volay, 69210 Sain-Bel, France
+33 4 74 70 53 90+33 4 74 70 53 90Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
ATHL'ETHIC MASSAGES
187 A Rte de la Croix du Ban, 69290 Pollionnay, France
+33 6 15 39 16 40+33 6 15 39 16 40Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Parfumerie
16 Rue Charles de Gaulle, 69210 L'Arbresle, France
+33 4 74 01 45 27+33 4 74 01 45 27Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Pierre-la-Palud with Fresha
Make Fresha the first stop for your next spa treatment booking in Saint-Pierre-la-Palud. We've listed all the top spas in Saint-Pierre-la-Palud, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Picture this: finding your perfect spa in Saint-Pierre-la-Palud without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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