Best Saunas Near Me in Septème, Lyon
Venues offering Saunas in Septème, Lyon See map
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L'Instant d'un Massage à Pont-Evêque, proche de Vienne 38
56 Allée du domaine d'Elise, 38780 Pont-Évêque, France
+33 7 67 71 87 55+33 7 67 71 87 55Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Corpor'L
9 Le Village, 38780 Eyzin-Pinet, France
+33 4 74 53 92 66+33 4 74 53 92 66Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Instants Sacrés
97 Pl. de la Paix, 38780 Estrablin, France
+33 4 74 31 78 28+33 4 74 31 78 28Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Balnéothérapie Vienne - Pont Eveque
Maison de Santé Pluridisciplinaire, 2 Rue de l'Europe, 38780 Pont-Évêque, France
+33 4 58 17 08 54+33 4 58 17 08 54Call to bookPhysiotherapy
Dry Needling
Institut Belle d'Âme
35 Rte du Vernea, 38440 Moidieu-Détourbe, France
+33 6 34 21 28 48+33 6 34 21 28 48Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Espace Bien-être "Le Blue Phoenix"
145 A chemin sous côte, 38440 Moidieu-Détourbe, France
+33 6 08 45 98 29+33 6 08 45 98 29Call to bookDry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Septème with Fresha
Booking your next spa treatment in Septème with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You can try to count the number of five-star businesses around Septème on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Septème’s top spa therapists. They're offering much more still.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Septème appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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