HomeSpaSauna Lyon

Sauna Septème

Best Saunas Near Me in Septème, Lyon

Venues offering Saunas in Septème, Lyon See map

Call to book

Massage image for L'Instant d'un Massage à Pont-Evêque, proche de Vienne 38

L'Instant d'un Massage à Pont-Evêque, proche de Vienne 38

56 Allée du domaine d'Elise, 38780 Pont-Évêque, France

+33 7 67 71 87 55+33 7 67 71 87 55Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut Corpor'L

Institut Corpor'L

9 Le Village, 38780 Eyzin-Pinet, France

+33 4 74 53 92 66+33 4 74 53 92 66Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Aesthetics image for Instants Sacrés

Instants Sacrés

97 Pl. de la Paix, 38780 Estrablin, France

+33 4 74 31 78 28+33 4 74 31 78 28Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Mesotherapy

Therapy Center image for Balnéothérapie Vienne - Pont Eveque

Balnéothérapie Vienne - Pont Eveque

Maison de Santé Pluridisciplinaire, 2 Rue de l'Europe, 38780 Pont-Évêque, France

+33 4 58 17 08 54+33 4 58 17 08 54Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Institut Belle d'Âme

Institut Belle d'Âme

35 Rte du Vernea, 38440 Moidieu-Détourbe, France

+33 6 34 21 28 48+33 6 34 21 28 48Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Therapy Center image for Espace Bien-être "Le Blue Phoenix"

Espace Bien-être "Le Blue Phoenix"

145 A chemin sous côte, 38440 Moidieu-Détourbe, France

+33 6 08 45 98 29+33 6 08 45 98 29Call to book

Dry Needling

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Septème with Fresha

Booking your next spa treatment in Septème with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

You can try to count the number of five-star businesses around Septème on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Septème’s top spa therapists. They're offering much more still.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Septème appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

Also Available in Septème

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd