Best Saunas near me in Quartier 2, Lyon
Venues offering Saunas in Quartier 2, Lyon See map
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Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookSauna
Infrared Sauna
Spa Package
Nataly CULAT-LAPORTE
13 Rue Pierre Dugelay, 69250 Neuville-sur-Saône, France
+33 6 63 36 33 58+33 6 63 36 33 58Call to bookFull Body Waxing
Sugaring
Hollywood Waxing
Bikini Waxing
ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookThreading
Microdermabrasion
Acne Facial
Men's Facial
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookMen's Facial
Makeup Service
Facial
Dermaplaning
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookLymphatic Drainage Massage
Swedish Massage
Prenatal Massage
Sports Massage
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Douce Heure Pour Elle - Expertise Cutanée - Facialiste - Skin Néo Pen - Photomodulation Led - Kobido - Stretching Detox -
1 Pl. de l'Église, 69270 Fontaines-Saint-Martin, France
+33 4 87 37 18 59+33 4 87 37 18 59Call to bookChemical Peel
Acne Facial
Facial
Bridal Makeup
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookChinese Massage
Full Body Massage
Back Massage
Ayurvedic Massage
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90+33 7 70 48 74 90Call to bookFoot Massage
Cupping Therapy
Full Body Massage
Couples Massage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
AMAZEN
8 Rue de la République, 69580 Sathonay-Camp, France
+33 4 72 27 03 82+33 4 72 27 03 82Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23+33 4 78 98 28 23Call to bookChildren's Haircut
Curly Haircut
Women's Haircut
Wig Installation
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookSports Massage
Thai Massage
Therapeutic Massage
Couples Massage
Institut d beaute
787 Rue de Neuville, 69250 Montanay, France
+33 4 78 29 03 71+33 4 78 29 03 71Call to bookMakeup Service
Men's Facial
Microdermabrasion
Bridal Makeup
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Institut Esprit de Femme
16 Rue de la République, 69250 Neuville-sur-Saône, France
+33 4 78 91 28 48+33 4 78 91 28 48Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
Entr'Act
8 Pl. Jean Moulin, 69270 Fontaines-Saint-Martin, France
+33 4 78 22 25 20+33 4 78 22 25 20Call to bookWomen's Haircut
Wig Installation
Hair Treatment
Perm
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Quartier 2 with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Quartier 2.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Quartier 2, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Quartier 2, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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