Home Spa & Sauna Sauna France Sauna LyonSauna Quartier 2

Best Saunas near me in Quartier 2, Lyon

Venues offering Saunas in Quartier 2, Lyon See map

Call to book

Caldera® Spas Lyon
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17 +33 4 26 63 78 17 Call to book
Sauna
Infrared Sauna
Spa Treatments
Nataly CULAT-LAPORTE
13 Rue Pierre Dugelay, 69250 Neuville-sur-Saône, France
+33 6 63 36 33 58 +33 6 63 36 33 58 Call to book
Back Wax
Hollywood Wax
Bikini Wax
Full Body Wax
ESCALE NATURE - Institut de beauté ~ Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75 +33 4 78 98 13 75 Call to book
Cellulite Treatment
Men's Facial
Eyebrow Threading
Dermaplaning
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81 +33 4 78 69 49 81 Call to book
Eyebrow Threading
Men's Facial
Makeup Service
Facial
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16 +33 6 66 47 78 16 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94 +33 6 15 52 40 94 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Foot Massage
Douce Heure Pour Elle - Expertise Cutanée - Facialiste-Skin Néo Pen-Photomodulation Led-Kobido - RadioFréquence - Peeling
1 Pl. de l'Église, 69270 Fontaines-Saint-Martin, France
+33 4 87 37 18 59 +33 4 87 37 18 59 Call to book
Makeup Service
Chemical Peel
Cellulite Treatment
Bridal Makeup
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91 +33 6 22 44 04 91 Call to book
Remedial Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90 +33 7 70 48 74 90 Call to book
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
Cupping
OZONE By Sophie
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31 +33 4 87 37 82 31 Call to book
Sauna
Cryotherapy
Body Wrap
Spa Treatments
AMAZEN
8 Rue de la République, 69580 Sathonay-Camp, France
+33 4 72 27 03 82 +33 4 72 27 03 82 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23 +33 4 78 98 28 23 Call to book
Curly Hair
Hair Weaves
Highlights
Keratin Treatment
HUA JAI MASSAGES
978 Rte des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82 +33 7 54 36 83 82 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Institut d beaute
787 Rue de Neuville, 69250 Montanay, France
+33 4 78 29 03 71 +33 4 78 29 03 71 Call to book
Dermaplaning
Eyebrow Threading
Makeup Service
Facial
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75 +33 6 68 19 27 75 Call to book
Institut Esprit de Femme
16 Rue de la République, 69250 Neuville-sur-Saône, France
+33 4 78 91 28 48 +33 4 78 91 28 48 Call to book
Eyebrow Threading
Acne Treatment
Dermaplaning
Acne Facial
Entr'Act
8 Pl. Jean Moulin, 69270 Fontaines-Saint-Martin, France
+33 4 78 22 25 20 +33 4 78 22 25 20 Call to book
Hair Coloring
Keratin Treatment
Women's Haircut
Wig Install

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Quartier 2 with Fresha

Booking an appointment in Quartier 2 with Fresha couldn’t be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Quartier 2.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including France. One of the 130,000 businesses already using Fresha’s free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right spa in Quartier 2. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.

Also Available in Quartier 2

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go