Best Saunas Near Me in Pont-Évêque, Lyon
Venues offering Saunas in Pont-Évêque, Lyon See map
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L'Instant d'un Massage à Pont-Evêque, proche de Vienne 38
56 Allée du domaine d'Elise, 38780 Pont-Évêque, France
+33 7 67 71 87 55+33 7 67 71 87 55Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balnéothérapie Vienne - Pont Eveque
Maison de Santé Pluridisciplinaire, 2 Rue de l'Europe, 38780 Pont-Évêque, France
+33 4 58 17 08 54+33 4 58 17 08 54Call to bookPhysiotherapy
Dry Needling
Ô Soins d’Marina
4 Pl. Louis Revol, 38200 Vienne, France
+33 4 74 85 00 25+33 4 74 85 00 25Call to bookAcne Facial
Microdermabrasion
Threading
Facial
CRYOPULSE
38 place Aphrodite, 69560 Saint-Romain-en-Gal, France
+33 9 80 93 41 13+33 9 80 93 41 13Call to bookDry Needling
The Women Institut
2 Rue des Carmes, 38200 Vienne, France
+33 6 99 86 70 42+33 6 99 86 70 42Call to bookThreading
Facial
Basic-Fit Vienne Quai Riondet
Quai Riondet 25, 38200 Vienne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Mel Ness Artisan du Soin Maternel
1 Rue Tony Zacharie, 38200 Vienne, France
+33 6 65 65 52 67+33 6 65 65 52 67Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L'Essens du Bien-Etre
2 RD 386, 69700 Loire-sur-Rhône, France
+33 6 14 87 39 76+33 6 14 87 39 76Call to bookSauna
Body Scrub
Spa Package
Body Wrap
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Maria Towa Spa
8 Rue Henri Jacquier, 38200 Vienne, France
+33 4 74 20 59 46+33 4 74 20 59 46Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Ayurvedic Massage
Instants Sacrés
97 Pl. de la Paix, 38780 Estrablin, France
+33 4 74 31 78 28+33 4 74 31 78 28Call to bookDermabrasion
Electrolysis
Laser Hair Removal
Dermal Fillers
L'Atelier Détente
6 Rue Jean-Jacques Rousseau, 38200 Vienne, France
+33 6 77 89 77 29+33 6 77 89 77 29Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage tuina énergétique chinois
1388 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 59 54 61 80+33 6 59 54 61 80Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pont-Évêque with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Pont-Évêque and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Pont-Évêque today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Pont-Évêque on the Fresha mobile app now.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Pont-Évêque, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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