Best Saunas near me in Les Plaines, Lyon
Venues offering Saunas in Les Plaines, Lyon See map
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Hammam Abid
99 Rue Pierre et Marie Curie, 69700 Givors, France
+33 4 78 73 91 60+33 4 78 73 91 60Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookChiropractic
Psychic Reading
Acupuncture
l'éclat d'ambre
280 Rue du Ctre, 69700 Loire-sur-Rhône, France
+33 6 37 62 82 83+33 6 37 62 82 83Call to bookThreading
Men's Facial
Makeup Service
Microdermabrasion
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookFull Body Massage
Back Massage
Sports Massage
Swedish Massage
Alexandra soins beauté
Chem. de la Rama, 69700 Givors, France
+33 6 16 75 12 21+33 6 16 75 12 21Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Nuance Lagon
15 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France
+33 4 72 24 33 37+33 4 72 24 33 37Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Empreinte De Beauté
1 Rue de la Gare, 38670 Chasse-sur-Rhône, France
+33 4 78 73 15 61+33 4 78 73 15 61Call to bookMen's Facial
Bridal Makeup
Chemical Peel
Facial
Sokea Beaute - Estheticienne à Montagny
52 Chem. de l'Orchidée, 69700 Montagny, France
+33 6 51 77 93 44+33 6 51 77 93 44Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookCouples Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Carlance Chasse-sur-Rhône
1654 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France
+33 4 72 24 65 06+33 4 72 24 65 06Call to bookAcne Facial
Men's Facial
Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Plaines with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Les Plaines.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Les Plaines for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Les Plaines easily through Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Les Plaines, in France, and around the world.
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