Best Saunas near me in Joyeux, Lyon
Venues offering Saunas in Joyeux, Lyon See map
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Au Temple Des Sens Meximieux
1 Avenue Dr Berthier, 01800 Meximieux, France
+33 4 74 37 00 46+33 4 74 37 00 46Call to bookMakeup Service
Facial
Acne Facial
Men's Facial

M'ÔANA Centre Dermo-esthétique & Soins holistiques
74 Rte de Lyon, 01800 Meximieux, France
+33 4 69 18 65 53+33 4 69 18 65 53Call to bookChemical Peel
Bridal Makeup
Microdermabrasion
Makeup Service

NATUROPATHE Amandine Jacquard (les massages d'Am)
406 Rte de Pérouges, 01800 Saint-Jean-de-Niost, France
+33 6 77 80 47 12+33 6 77 80 47 12Call to bookRelaxing Massage
Sports Massage
Reflexology
Hot Stone Massage

Luxelite - centre de électromyostimulation amincissement esthétique
18 Rue de Genève, 01800 Meximieux, France
+33 6 09 50 02 63+33 6 09 50 02 63Call to bookStretch Mark Removal
LED Light Therapy
Electrolysis
Laser Hair Removal

L'espace d'un instant
227 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 4 69 18 37 42+33 4 69 18 37 42Call to bookAcne Facial
Makeup Service
Dermaplaning
Threading

Chez L massages bien-être
669 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 6 72 88 60 25+33 6 72 88 60 25Call to bookCouples Massage
Hot Stone Massage
Swedish Massage
Chinese Massage

Bérengère Lassalle - Doula | allaitement | Soin Rébozo et massages femmes | Cercles de Femmes | Doula sous les étoiles
Mollon, 01800 Villieu-Loyes-Mollon, France
+33 6 21 19 74 85+33 6 21 19 74 85Call to bookRelaxing Massage
Prenatal Massage
Hot Stone Massage
Remedial Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Joyeux with Fresha
Fresha is the best place to book your next spa treatment in Joyeux. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around Joyeux. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Joyeux easily through Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Joyeux, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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