Sauna Eyzin-Pinet

Best Saunas Near Me in Eyzin-Pinet, Lyon

Venues offering Saunas in Eyzin-Pinet, Lyon See map

SaunaBody Scrub Body Wrap

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Institut Corpor'L

9 Le Village, 38780 Eyzin-Pinet, France

+33 4 74 53 92 66 +33 4 74 53 92 66 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Institut Peau D'Ange

260 Rte de Varèze, 38122 Montseveroux, France

+33 6 81 08 60 79 +33 6 81 08 60 79 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Belle d'Âme

35 Rte du Vernea, 38440 Moidieu-Détourbe, France

+33 6 34 21 28 48 +33 6 34 21 28 48 Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Oz Shiatsu

634 Chem. Jean Martin, 38440 Meyssiez, France

+33 6 20 83 51 29 +33 6 20 83 51 29 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Maya Détente

397 Imp. du Pinay, 38440 Meyssiez, France

+33 6 30 95 32 86 +33 6 30 95 32 86 Call to book

Hair Extensions

Balayage

Children's Haircut

Hair Colouring

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Eyzin-Pinet with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Eyzin-Pinet, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

We can show you where it's at in Eyzin-Pinet. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Eyzin-Pinet as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Eyzin-Pinet on the Fresha mobile app now.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Eyzin-Pinet today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.