Sauna Eyzin-Pinet

Best Saunas near me in Eyzin-Pinet, Lyon

Venues offering Saunas in Eyzin-Pinet, Lyon See map

SaunaBody Wrap Body Scrub

Call to book

Institut Corpor'L

9 Le Village, 38780 Eyzin-Pinet, France

+33 4 74 53 92 66 +33 4 74 53 92 66 Call to book

Men's Facial

Facial

Dermaplaning

Acne Facial

Institut Peau D'Ange

260 Rte de Varèze, 38122 Montseveroux, France

+33 6 81 08 60 79 +33 6 81 08 60 79 Call to book

Facial

Dermaplaning

Men's Facial

Microdermabrasion

Institut Belle d'Âme

35 Rte du Vernea, 38440 Moidieu-Détourbe, France

+33 6 34 21 28 48 +33 6 34 21 28 48 Call to book

Makeup Service

Dermaplaning

Facial

Men's Facial

Oz Shiatsu

634 Chem. Jean Martin, 38440 Meyssiez, France

+33 6 20 83 51 29 +33 6 20 83 51 29 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Remedial Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Eyzin-Pinet with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Eyzin-Pinet, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

We can show you where it's at in Eyzin-Pinet. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Eyzin-Pinet as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Eyzin-Pinet on the Fresha mobile app now.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Eyzin-Pinet, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.