Sauna Communay

Best Saunas near me in Communay, Lyon

Venues offering Saunas in Communay, Lyon See map

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L'Art du soin

22 bis Rue Centrale, 69360 Communay, France

+33 4 72 24 85 91 +33 4 72 24 85 91 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

Soin D'elle

50 Rue de Caucilla N, 38200 Chuzelles, France

+33 4 74 20 65 18 +33 4 74 20 65 18 Call to book

Bridal Makeup

Men's Facial

Acne Facial

Threading

Le temple zen

4 Av. Claude de la Colombière, 69360 Saint-Symphorien-d'Ozon, France

+33 4 78 02 77 73 +33 4 78 02 77 73 Call to book

Facial

Bridal Makeup

Back Massage

Acne Facial

TENET Massages

Entrée en Face du Super U (bornes de recharges électriques, 3 Pl. du Lavoir Centre paramédical, 69360 Saint-Symphorien-d'Ozon, France

+33 6 98 59 39 62 +33 6 98 59 39 62 Call to book

Full Body Massage

Prenatal Massage

Hot Stone Massage

Ayurvedic Massage

Amanda Esthétique - Soins Anti-Âge - Minceur - Hair Removal Training Center Certified

330 Rte de Chuzelles, 69360 Simandres, France

+33 6 10 11 36 18 +33 6 10 11 36 18 Call to book

Bridal Makeup

Eyebrow Threading

Dermaplaning

Microdermabrasion

Partage des Sens - Institut de beauté mixte

46 Av. du Dauphiné, 69360 Sérézin-du-Rhône, France

+33 6 67 29 95 67 +33 6 67 29 95 67 Call to book

Cellulite Treatment

Facial

Makeup Service

Eyebrow Threading

TERAPIYA by LAURA BM

5 All. du Vieux Porche, 69360 Ternay, France

+33 6 38 10 46 55 +33 6 38 10 46 55 Call to book

Men's Facial

Facial

Chemical Peel

Cellulite Treatment

Hammam Abid

99 Rue Pierre et Marie Curie, 69700 Givors, France

+33 4 78 73 91 60 +33 4 78 73 91 60 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Nuance Lagon

15 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France

+33 4 72 24 33 37 +33 4 72 24 33 37 Call to book

Women's Haircut

Wig Install

Permanent Hair Straightening

Perm

Empreinte De Beauté

1 Rue de la Gare, 38670 Chasse-sur-Rhône, France

+33 4 78 73 15 61 +33 4 78 73 15 61 Call to book

Back Massage

Acne Treatment

Acne Facial

Threading

Institut Spa and Beauty

102 Chem. de Trembas, 38670 Chasse-sur-Rhône, France

+33 6 03 55 95 46 +33 6 03 55 95 46 Call to book

Dermaplaning

Acne Facial

Men's Facial

Eyebrow Threading

Chrysalide Bien-Être - Isabelle Thomas

111 Rue du 8 Mai 1945, 69360 Solaize, France

+33 6 50 00 32 80 +33 6 50 00 32 80 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Massage tuina - Isabelle Galand

3 Pl. du Lavoir, 69360 Saint-Symphorien-d'Ozon, France

+33 6 58 61 25 66 +33 6 58 61 25 66 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

V.i.p Room

123 Rte de Givors, 69390 Vernaison, France

+33 4 72 30 12 82 +33 4 72 30 12 82 Call to book

Perm

Permanent Hair Straightening

Wig Install

Blow Dry

Carlance Chasse-sur-Rhône

1654 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France

+33 4 72 24 65 06 +33 4 72 24 65 06 Call to book

Facial

Chemical Peel

Eyebrow Threading

Men's Facial

Institut Mademois'L

122 Rue de la Salle des Fêtes, 69390 Vernaison, France

+33 6 99 41 26 08 +33 6 99 41 26 08 Call to book

Back Massage

Eyebrow Threading

Men's Facial

Makeup Service

Getas Alexandra Institut de beauté LE TREFLE D'OR

1 Rue de la Croix Rouge, 69360 Saint-Symphorien-d'Ozon, France

+33 6 10 55 21 79 +33 6 10 55 21 79 Call to book

Men's Facial

Bridal Makeup

Cellulite Treatment

Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Communay with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best spas in Communay so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Communay. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Communay, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

Also Available in Communay

Eyebrows & Lashes Massages Medspas Beauty Salons Hair Salons Barbers Waxing Salons Tanning Studios Nail Salons Spas & Saunas

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