Best Saunas Near Me in Ampère-Ainay, Lyon
Venues offering Saunas in Ampère-Ainay, Lyon See map
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Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94+33 4 72 04 05 94Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookRelaxing Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Deep Tissue Massage
CAP NATURA - Centre de Bien-Être Lyon
87 Rue de Sèze, 69006 Lyon, France
+33 4 51 26 03 14+33 4 51 26 03 14Call to bookMel's Party Spa | Activité anniversaire enfants
16 Rue Duquesne, 69006 Lyon, France
+33 6 52 32 84 31+33 6 52 32 84 31Call to bookSauna
Spa Package
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookThai Massage
Swedish Massage
Remedial Massage
Relaxing Massage
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookFull Body Massage
Relaxing Massage
Deep Tissue Massage
Sports Massage
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookCouples Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to bookInstitut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookMen's Facial
Makeup Service
Facial
Chemical Peel
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookTherapeutic Massage
Ayurvedic Massage
Swedish Massage
Back Massage
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa Algotherm Lyon - Dermo Ocean Spa
49 Rue Auguste Comte, 69002 Lyon, France
+33 4 90 11 17 45+33 4 90 11 17 45Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Massage - Opieka - Camille Montenoise
28 Rue de Condé, 69002 Lyon, France
+33 6 59 50 30 67+33 6 59 50 30 67Call to bookBack Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookMakeup Service
Men's Facial
Facial
Microdermabrasion
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookFacial
Men's Facial
Threading
Microdermabrasion
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Anaïs Issoire - Médecine chinoise
145 Rue Cuvier, 69006 Lyon, France
+33 6 09 57 51 52+33 6 09 57 51 52Call to bookAcupuncture
Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière
30 Av. des Frères Lumière, 69008 Lyon, France
+33 6 83 98 88 59+33 6 83 98 88 59Call to bookChinese Massage
Relaxing Massage
Remedial Massage
Acupressure
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookFacial
Dermaplaning
Chemical Peel
Acne Facial
Fl'Or en Ciel Magdelaine - Réflexologie et massage Lyon
41 Rue Lieutenant Colonel Girard, 69007 Lyon, France
+33 6 04 49 46 36+33 6 04 49 46 36Call to bookChinese Massage
Ayurvedic Massage
Therapeutic Massage
Reflexology
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookFull Body Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookFull Body Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookMen's Facial
Facial
Acne Facial
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92+33 4 78 38 96 92Call to bookChinese Massage
Thai Massage
Swedish Massage
Sports Massage
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookThai Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Baitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Jk institut lyon : sourcils, rehaussement de cils, extension de cils
4 Rue Claude Violet, 69008 Lyon, France
+33 4 78 01 02 41+33 4 78 01 02 41Call to bookMicrodermabrasion
Makeup Service
Threading
Men's Facial
Endermospa LPG Lyon 6
81 Rue Garibaldi, 69006 Lyon, France
+33 9 52 03 15 58+33 9 52 03 15 58Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Bulle de Répit
16 Rue Pierre Corneille, 69006 Lyon, France
+33 7 53 96 69 58+33 7 53 96 69 58Call to bookCouples Massage
Relaxing Massage
Deep Tissue Massage
Ayurvedic Massage
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookFacial
Acne Facial
Mille et Un Bien Etre - institut de massage à Lyon
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45+33 4 78 42 59 45Call to bookBack Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
L'Oasis MEISO - Lyon
28 Rue de Condé local de gauche, 69002 Lyon, France
+33 7 66 80 47 01+33 7 66 80 47 01Call to bookGRAVITI Lyon 6 - Centre de Flottaison
31 Rue Ney, 69006 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Luxury Spa
155 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 59 56 33 76+33 6 59 56 33 76Call to bookSauna
Spa Package
Body Scrub
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20+33 4 69 67 23 20Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Thaï Détente - Lyon 6
15 Rue Professeur Weill, 69006 Lyon, France
+33 7 69 00 94 96+33 7 69 00 94 96Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut Guinot (Lumière)
29 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 74 70 14+33 4 78 74 70 14Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Epil'Net Crillon - Centre Epilation Lyon
82 Rue Crillon, 69006 Lyon, France
+33 4 72 69 92 69+33 4 72 69 92 69Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Un Jour De Pause
65 Grande Rue, 69600 Oullins-Pierre-Bénite, France
+33 4 78 51 36 75+33 4 78 51 36 75Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Fourvière Hotel
23 Rue Roger Radisson, 69005 Lyon, France
+33 4 74 70 07 00+33 4 74 70 07 00Call to bookSauna
Spa Package
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54+33 9 83 84 70 54Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Institut Guinot (Monplaisir)
99 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 78 69+33 4 78 01 78 69Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookFacial
Men's Facial
Microdermabrasion
La Maison du Tui Na
22 Quai Jean Moulin, 69002 Lyon, France
+33 9 52 84 02 09+33 9 52 84 02 09Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
SPA Lounge
34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 69003 Lyon, France
+33 9 88 03 23 43+33 9 88 03 23 43Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
LGA Minceur et Bien Etre
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 47 50 21 47+33 6 47 50 21 47Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Massage Relaxation Lyon 6 & Villeurbanne
8 Rue Henri Rolland, 69100 Villeurbanne, France
+33 6 63 62 48 20+33 6 63 62 48 20Call to bookChinese Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Boscolo SPA & Benessere Lyon
Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France
+33 4 87 25 72 11+33 4 87 25 72 11Call to bookSauna
Spa Package
Institut So'Harmony
73 Rue Pasteur, 69300 Caluire-et-Cuire, France
+33 4 72 26 68 54+33 4 72 26 68 54Call to bookThreading
Microdermabrasion
Men's Facial
Dermaplaning
YILAN Massage traditionnel de relaxation
29 Rue Cuvier, 69006 Lyon, France
+33 7 66 29 09 78+33 7 66 29 09 78Call to bookBack Massage
Chinese Massage
Hot Stone Massage
Relaxing Massage
THAI HARMONY SPA LYON 6
7 Bd des Brotteaux, 69006 Lyon, France
+33 9 75 37 62 58+33 9 75 37 62 58Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Spa Cinq Mondes Grand Hôtel-Dieu Lyon
7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France
+33 4 78 42 07 07+33 4 78 42 07 07Call to bookRemedial Massage
Swedish Massage
Sports Massage
Foot Massage
Matis Institute - Clairmann Wellness
260 Rue de Créqui, 69007 Lyon, France
+33 4 37 65 06 42+33 4 37 65 06 42Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Chemical Peel
The Institute The Beauty Bar
2 Pl. Jules Ferry, 69006 Lyon, France
+33 4 69 60 18 40+33 4 69 60 18 40Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Hôtel Lyon Métropole by Arteloge
85 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 44+33 4 72 10 44 44Call to bookSauna
Spa Package
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookChinese Massage
Back Massage
Thai Massage
Swedish Massage
Fleur Des Sens
10 All. des Tullistes, 69130 Écully, France
+33 4 78 33 68 12+33 4 78 33 68 12Call to bookDermaplaning
Makeup Service
Facial
Bridal Makeup
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
L'Atelier des Rouges
9 Rue d'Austerlitz, 69004 Lyon, France
+33 4 78 29 52 60+33 4 78 29 52 60Call to bookNail Polish
Russian Manicure
Spa Pedicure
Gel Nail Extensions
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookMen's Facial
Makeup Service
Acne Facial
Microdermabrasion
JU YUAN
45 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 4 78 68 19 91+33 4 78 68 19 91Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Chinese Massage
cabinet de kinésitherapie (H.Majosi Sonia) physiozen
25 Rue Saint-Exupéry, 69600 Oullins-Pierre-Bénite, France
+33 9 51 50 60 16+33 9 51 50 60 16Call to bookPhysiotherapy
Dry Needling
4 Roses - Beauté et Bien-Être
170 Rue Marcel Mérieux, 69007 Lyon, France
+33 6 95 06 82 15+33 6 95 06 82 15Call to bookThreading
Facial
Men's Facial
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ampère-Ainay with Fresha
Getting an appointment at a spa in Ampère-Ainay has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Ampère-Ainay. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Ampère-Ainay on the Fresha mobile app now.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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