Best Saunas near me in Lochrist Centre Ville, Lorient
Venues offering Saunas in Lochrist Centre Ville, Lorient See map
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Naturellement Bien
3 Bis Mail François Giovannelli, 56650 Inzinzac-Lochrist, France
+33 2 97 36 00 24+33 2 97 36 00 24Call to bookMen's Facial
Threading
Acne Facial
Microdermabrasion
La Parenthèse Douceur
7 Qur Julien Legrand, 56650 Inzinzac-Lochrist, France
+33 2 97 36 84 33+33 2 97 36 84 33Call to bookAcne Facial
Facial
Microdermabrasion
Men's Facial
POUDRE D'ANGES HENNEBONT
10 rue de la Libération, 56700 Hennebont, France
+33 2 97 89 45 14+33 2 97 89 45 14Call to bookThreading
Microdermabrasion
Acne Facial
Makeup Service
Douceur Beauté Institut Jenna
3 bis Rue du Guiriel, 56700 Hennebont, France
+33 6 68 99 16 67+33 6 68 99 16 67Call to bookBridal Makeup
Threading
Men's Facial
Acne Facial
5 Bulles de rêve
82 Av. de la République, 56700 Hennebont, France
+33 2 97 06 20 12+33 2 97 06 20 12Call to bookMen's Facial
Facial
Microdermabrasion
Dermaplaning
Sozénitude
22 Rue Maréchal Joffre, 56700 Hennebont, France
+33 7 61 11 24 64+33 7 61 11 24 64Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Orange Bleue Hennebont/Kervignac Gym
Mané Braigno, 56700 Kervignac, France
+33 2 97 82 55 05+33 2 97 82 55 05Call to book
Bahia Massage
9 Rue de la Fontaine, 56650 Inzinzac-Lochrist, France
+33 6 73 00 59 31+33 6 73 00 59 31Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage
Studio Elegance
29 Rue Maréchal Joffre, 56700 Hennebont, France
+33 9 82 68 71 79+33 9 82 68 71 79Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lochrist Centre Ville with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Lochrist Centre Ville, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We can show you where it's at in Lochrist Centre Ville. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Lochrist Centre Ville as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Lochrist Centre Ville. Time to dial up the temperature and enjoy a dreamy, steamy session.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Lochrist Centre Ville or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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