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Sauna Hennebont

Best Saunas near me in Hennebont, Lorient

Venues offering Saunas in Hennebont, Lorient See map

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Beauty Salon image for POUDRE D'ANGES HENNEBONT

POUDRE D'ANGES HENNEBONT

10 rue de la Libération, 56700 Hennebont, France

+33 2 97 89 45 14+33 2 97 89 45 14Call to book

Bridal Makeup

Microdermabrasion

Facial

Makeup Service

Spa & Sauna image for Domaine de Locguénolé & Spa - Relais & Châteaux

Domaine de Locguénolé & Spa - Relais & Châteaux

Route de Port Louis, Le Hingair, 56700 Kervignac, France

+33 2 97 76 76 76+33 2 97 76 76 76Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for 5 Bulles de rêve

5 Bulles de rêve

82 Av. de la République, 56700 Hennebont, France

+33 2 97 06 20 12+33 2 97 06 20 12Call to book

Threading

Acne Facial

Men's Facial

Makeup Service

Beauty Salon image for Douceur Beauté Institut Jenna

Douceur Beauté Institut Jenna

3 bis Rue du Guiriel, 56700 Hennebont, France

+33 6 68 99 16 67+33 6 68 99 16 67Call to book

Facial

Makeup Service

Dermaplaning

Threading

Beauty Salon image for Au Coeur des Sens

Au Coeur des Sens

3 La Maison Rouge, 56700 Kervignac, France

+33 2 97 89 23 08+33 2 97 89 23 08Call to book

Acne Facial

Facial

Dermaplaning

Threading

Massage image for Le lotus dans les nuages, Bien être et détente en harmonie

Le lotus dans les nuages, Bien être et détente en harmonie

2 Lopriac, 56700 Kervignac, France

+33 6 59 59 17 74+33 6 59 59 17 74Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Sozénitude

Sozénitude

22 Rue Maréchal Joffre, 56700 Hennebont, France

+33 7 61 11 24 64+33 7 61 11 24 64Call to book

Full Body Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Fitness & Recovery image for Orange Bleue Hennebont/Kervignac Gym

Orange Bleue Hennebont/Kervignac Gym

Mané Braigno, 56700 Kervignac, France

+33 2 97 82 55 05+33 2 97 82 55 05Call to book
Massage image for Bahia Massage

Bahia Massage

9 Rue de la Fontaine, 56650 Inzinzac-Lochrist, France

+33 6 73 00 59 31+33 6 73 00 59 31Call to book

Chinese Massage

Foot Massage

Ayurvedic Massage

Deep Tissue Massage

Spa & Sauna image for Spa Macha - Domaine de Locguénolé

Spa Macha - Domaine de Locguénolé

Route de Port Louis, Le Hingair, 56700 Kervignac, France

+33 2 97 76 76 76+33 2 97 76 76 76Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Beauty Salon image for Studio Elegance

Studio Elegance

29 Rue Maréchal Joffre, 56700 Hennebont, France

+33 9 82 68 71 79+33 9 82 68 71 79Call to book

Men's Facial

Acne Facial

Facial

Bridal Makeup

Beauty Salon image for La Parenthèse Douceur

La Parenthèse Douceur

7 Qur Julien Legrand, 56650 Inzinzac-Lochrist, France

+33 2 97 36 84 33+33 2 97 36 84 33Call to book

Dermaplaning

Men's Facial

Microdermabrasion

Acne Facial

Beauty Salon image for Naturellement Bien

Naturellement Bien

3 Bis Mail François Giovannelli, 56650 Inzinzac-Lochrist, France

+33 2 97 36 00 24+33 2 97 36 00 24Call to book

Dermaplaning

Facial

Makeup Service

Men's Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hennebont with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Hennebont. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

And it’s no wonder customers are turning to Fresha for their spa needs in Hennebont. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Hennebont. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Hennebont or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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