Sauna La Cerlangue

Best Saunas Near Me in La Cerlangue, Le Havre

Venues offering Saunas in La Cerlangue, Le Havre See map

SaunaBody Wrap Spa Package Body Scrub

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Matilo Massage

110 Bis Rte de Saint-Romain, 76430 La Cerlangue, France

+33 6 33 58 54 58 +33 6 33 58 54 58 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut Instant bien-être (salon de massage réflexologie)

1055 Rte de Lillebonne, 76430 Saint-Romain-de-Colbosc, France

+33 6 30 40 29 76 +33 6 30 40 29 76 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Institut Sophie B

16 Rue de la République, 76430 Saint-Romain-de-Colbosc, France

+33 2 35 20 14 06 +33 2 35 20 14 06 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Splash O’ baby

19 Rue de L Hôtel de ville, 76430 Saint-Romain-de-Colbosc, France

+33 6 22 67 89 52 +33 6 22 67 89 52 Call to book

Institut L'Aura de Beauté

21 Rue Félix Faure, 76430 Saint-Romain-de-Colbosc, France

+33 2 35 24 03 55 +33 2 35 24 03 55 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'Atelier du Bien-Etre

26 Rte de Bacqueville, 76430 Saint-Vigor-d'Ymonville, France

+33 2 35 20 49 94 +33 2 35 20 49 94 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Alison Vigreux - Patricienne en massage bien-être

R. des Roses, 76170 Saint-Nicolas-de-la-Taille, France

+33 6 87 74 34 07 +33 6 87 74 34 07 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Cerlangue with Fresha

Booking your next spa treatment in La Cerlangue with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

You can try to count the number of five-star businesses around La Cerlangue on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of La Cerlangue’s top spa therapists. They're offering much more still.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in La Cerlangue, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.