Best Saunas Near Me in Zone d'Activités, La Rochelle
Venues offering Saunas in Zone d'Activités, La Rochelle See map
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Séverine BARRANCO Massage
12 rue des merles, 17220 Saint-Rogatien, France
+33 6 22 52 37 85+33 6 22 52 37 85Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L' harmonie des sens
35 Rue du Pont des Salines, 17000 La Rochelle, France
+33 9 71 45 17 95+33 9 71 45 17 95Call to bookAcne Facial
Threading
Facial
Men's Facial
Bulle de soin
1 Rue de la Croix Perrine Batiment 97 A, 17220 La Jarne, France
+33 6 16 49 23 87+33 6 16 49 23 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Athome Spa
33 Av. du Dr Daniel Planet, 17000 La Rochelle, France
+33 5 46 44 69 96+33 5 46 44 69 96Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Camping Le Beaulieu La Rochelle
3 Rue du Treuil Gras, 17138 Puilboreau, France
+33 5 46 68 04 38+33 5 46 68 04 38Call to bookSauna
sens du bien être
1 Rue du Vélodrome, 17000 La Rochelle, France
+33 6 88 97 50 72+33 6 88 97 50 72Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'énergie d'aloha
6 Pl. des Chênes Verts, 17220 Saint-Rogatien, France
+33 6 52 72 71 96+33 6 52 72 71 96Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Institut de beauté - Beauty's You
2 Rue Jean de la Fontaine, 17180 Perigny, France
+33 5 46 00 83 11+33 5 46 00 83 11Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Au Boudoir de Beauté
38 Av. de Fétilly, 17000 La Rochelle, France
+33 6 13 73 58 69+33 6 13 73 58 69Call to bookDermaplaning
Microdermabrasion
Threading
Facial
L'Escale bien être
4 Rue de la Rochelle, 17220 Saint-Rogatien, France
+33 5 16 85 54 74+33 5 16 85 54 74Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
LA MAISON BUISSONNIÈRE - La Rochelle
4 Rue Fleuriau, 17000 La Rochelle, France
+33 6 89 56 23 96+33 6 89 56 23 96Call to bookDermabrasion
La Maison du Soin institut de beauté
9 Rue des Frégates, 17220 La Jarne, France
+33 6 28 81 62 90+33 6 28 81 62 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Manatea Spa Institut De Beauté
5 Rue du Dr Albert Schweitzer, 17000 La Rochelle, France
+33 5 46 34 94 82+33 5 46 34 94 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Asian Organic Spa
62 Rue des Merciers, 17000 La Rochelle, France
+33 9 82 60 88 79+33 9 82 60 88 79Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Garden Fitness
20 Imp. du Soleil, 17138 Puilboreau, France
+33 5 46 69 76 83+33 5 46 69 76 83Call to book
Le Comptoir Du Soin
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Au Spa La Rochelle
161 Bd André Sautel, 17000 La Rochelle, France
+33 9 81 48 09 96+33 9 81 48 09 96Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Spa & Institut Villa Royale - Massage - La Rochelle
58 Bd de Cognehors, 17000 La Rochelle, France
+33 5 46 07 73 13+33 5 46 07 73 13Call to bookFoot Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Institut Spa La Rochelle
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
L Equipe Bien Etre
La, 5 Rue des Mariettes, 17000 La Rochelle, France
+33 5 46 50 53 46+33 5 46 50 53 46Call to bookThreading
Men's Facial
Evasion bien être 17
22 Rue Fleuriau, 17000 La Rochelle, France
+33 9 83 41 81 42+33 9 83 41 81 42Call to book
Le Soleil Rouge
7 Rue Chef de ville, 17000 La Rochelle, France
+33 6 29 52 46 10+33 6 29 52 46 10Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Asia massage
22 Rue de l'Ouvrage À Cornes, 17000 La Rochelle, France
+33 9 52 40 80 46+33 9 52 40 80 46Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
L'ÉVEIL "Bien-être et Beauté"
62 Rue Moulin de la Mozay, 17000 La Rochelle, France
+33 6 03 85 67 64+33 6 03 85 67 64Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zone d'Activités with Fresha
We've made it easy to find the best spas in Zone d'Activités. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So let's get down to business. And in Zone d'Activités, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Zone d'Activités easily through Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Zone d'Activités, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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