Best Saunas near me in Les Minimes Université, La Rochelle
Venues offering Saunas in Les Minimes Université, La Rochelle See map
Call to book
Athome Spa
33 Av. du Dr Daniel Planet, 17000 La Rochelle, France
+33 5 46 44 69 96+33 5 46 44 69 96Call to bookRelaxing Massage
Back Massage
Remedial Massage
Deep Tissue Massage
L' harmonie des sens
35 Rue du Pont des Salines, 17000 La Rochelle, France
+33 9 71 45 17 95+33 9 71 45 17 95Call to bookAcne Facial
Threading
Facial
Men's Facial
sens du bien être
1 Rue du Vélodrome, 17000 La Rochelle, France
+33 6 88 97 50 72+33 6 88 97 50 72Call to bookRemedial Massage
Back Massage
Full Body Massage
Ayurvedic Massage
Camping Le Beaulieu La Rochelle
3 Rue du Treuil Gras, 17138 Puilboreau, France
+33 5 46 68 04 38+33 5 46 68 04 38Call to bookSauna
Yoga Et Massage Ayurvedic Château De Lagord - La Rochelle
123 Av. du Clavier, 17140 Lagord, France
+33 6 25 05 21 01+33 6 25 05 21 01Call to book
Institut de beauté - Beauty's You
2 Rue Jean de la Fontaine, 17180 Perigny, France
+33 5 46 00 83 11+33 5 46 00 83 11Call to bookBridal Makeup
Acne Facial
Threading
Makeup Service
Au Boudoir de Beauté
38 Av. de Fétilly, 17000 La Rochelle, France
+33 6 13 73 58 69+33 6 13 73 58 69Call to bookFacial
Microdermabrasion
Dermaplaning
Men's Facial
LA MAISON BUISSONNIÈRE - La Rochelle
4 Rue Fleuriau, 17000 La Rochelle, France
+33 6 89 56 23 96+33 6 89 56 23 96Call to bookDermabrasion
Massage Aquatique
261 Av. des Corsaires, 17000 La Rochelle, France
+33 6 07 25 29 86+33 6 07 25 29 86Call to bookBack Massage
Thai Massage
Ayurvedic Massage
Hot Stone Massage
Manatea Spa Institut De Beauté
5 Rue du Dr Albert Schweitzer, 17000 La Rochelle, France
+33 5 46 34 94 82+33 5 46 34 94 82Call to bookAcne Facial
Makeup Service
Threading
Men's Facial
le coKon
Château de Laleu, 1bis Av. Raymond Poincaré, 17000 La Rochelle, France
+33 6 64 83 84 59+33 6 64 83 84 59Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Remedial Massage
Garden Fitness
20 Imp. du Soleil, 17138 Puilboreau, France
+33 5 46 69 76 83+33 5 46 69 76 83Call to book
Asian Organic Spa
62 Rue des Merciers, 17000 La Rochelle, France
+33 9 82 60 88 79+33 9 82 60 88 79Call to bookFoot Massage
Couples Massage
Therapeutic Massage
Hot Stone Massage
Spa Abélys La Rochelle
26 Av. des Corsaires, 17000 La Rochelle, France
+33 5 46 30 05 55+33 5 46 30 05 55Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Le Comptoir Du Soin
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookMen's Facial
Facial
Acne Facial
Facial Extractions
Au Spa La Rochelle
161 Bd André Sautel, 17000 La Rochelle, France
+33 9 81 48 09 96+33 9 81 48 09 96Call to bookThai Massage
Full Body Massage
Swedish Massage
Prenatal Massage
Spa & Institut Villa Royale - Massage - La Rochelle
58 Bd de Cognehors, 17000 La Rochelle, France
+33 5 46 07 73 13+33 5 46 07 73 13Call to bookSwedish Massage
Chinese Massage
Full Body Massage
Back Massage
L Equipe Bien Etre
La, 5 Rue des Mariettes, 17000 La Rochelle, France
+33 5 46 50 53 46+33 5 46 50 53 46Call to bookThreading
Men's Facial
Institut Spa La Rochelle
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookThreading
Facial
Microdermabrasion
Men's Facial
Evasion bien être 17
22 Rue Fleuriau, 17000 La Rochelle, France
+33 9 83 41 81 42+33 9 83 41 81 42Call to book
L'évanescence Spa : Soins Esthétiques"Beauté Et Bien-Être" Hypnose, Massages Énergétiques, Spa
9 Rue des Greffières, 17140 Lagord, France
+33 5 46 68 55 28+33 5 46 68 55 28Call to bookAcne Facial
Microdermabrasion
Makeup Service
Dermaplaning
Le Soleil Rouge
7 Rue Chef de ville, 17000 La Rochelle, France
+33 6 29 52 46 10+33 6 29 52 46 10Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Asia massage
22 Rue de l'Ouvrage À Cornes, 17000 La Rochelle, France
+33 9 52 40 80 46+33 9 52 40 80 46Call to bookChinese Massage
Foot Massage
Couples Massage
Remedial Massage
Hôtel du Château
123 Av. du Clavier, 17140 Lagord, France
+33 5 46 07 91 42+33 5 46 07 91 42Call to bookSauna
Spa Package
L'ÉVEIL "Bien-être et Beauté"
62 Rue Moulin de la Mozay, 17000 La Rochelle, France
+33 6 03 85 67 64+33 6 03 85 67 64Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Minimes Université with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Les Minimes Université with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Les Minimes Université. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Les Minimes Université, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking platform every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Les Minimes Université
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
