Best Saunas near me in Lafond, La Rochelle
Venues offering Saunas in Lafond, La Rochelle See map
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sens du bien être
1 Rue du Vélodrome, 17000 La Rochelle, France
+33 6 88 97 50 72+33 6 88 97 50 72Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Spa & Institut Villa Royale - Massage - La Rochelle
58 Bd de Cognehors, 17000 La Rochelle, France
+33 5 46 07 73 13+33 5 46 07 73 13Call to bookFoot Massage
Swedish Massage
Ayurvedic Massage
Back Massage
L' harmonie des sens
35 Rue du Pont des Salines, 17000 La Rochelle, France
+33 9 71 45 17 95+33 9 71 45 17 95Call to bookMen's Facial
Threading
Facial
Acne Facial
Camping Le Beaulieu La Rochelle
3 Rue du Treuil Gras, 17138 Puilboreau, France
+33 5 46 68 04 38+33 5 46 68 04 38Call to bookSauna
Athome Spa
33 Av. du Dr Daniel Planet, 17000 La Rochelle, France
+33 5 46 44 69 96+33 5 46 44 69 96Call to bookCouples Massage
Full Body Massage
Chinese Massage
Back Massage
Yoga Et Massage Ayurvedic Château De Lagord - La Rochelle
123 Av. du Clavier, 17140 Lagord, France
+33 6 25 05 21 01+33 6 25 05 21 01Call to book
Mieux 2 mains
20 B Rue des Vergers, 17139 Dompierre-sur-Mer, France
+33 6 66 39 37 40+33 6 66 39 37 40Call to bookSports Massage
Chinese Massage
Acupressure
Cupping Therapy
Institut de beauté - Beauty's You
2 Rue Jean de la Fontaine, 17180 Perigny, France
+33 5 46 00 83 11+33 5 46 00 83 11Call to bookFacial
Microdermabrasion
Men's Facial
Threading
Au Boudoir de Beauté
38 Av. de Fétilly, 17000 La Rochelle, France
+33 6 13 73 58 69+33 6 13 73 58 69Call to bookDermaplaning
Microdermabrasion
Threading
Men's Facial
LA MAISON BUISSONNIÈRE - La Rochelle
4 Rue Fleuriau, 17000 La Rochelle, France
+33 6 89 56 23 96+33 6 89 56 23 96Call to bookDermabrasion
Massage Aquatique
261 Av. des Corsaires, 17000 La Rochelle, France
+33 6 07 25 29 86+33 6 07 25 29 86Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Suzy Bien-être énergétique
38 Rue Alsace Lorraine, 17138 Puilboreau, France
+33 6 06 81 42 49+33 6 06 81 42 49Call to bookHot Stone Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
AU SPA Nieul sur mer Centre de bien-être et soins spa
30 avenue du Grand Large Centre commercial du Moulin des chênes verts, 17137 Nieul-sur-Mer, France
+33 5 46 37 62 12+33 5 46 37 62 12Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Manatea Spa Institut De Beauté
5 Rue du Dr Albert Schweitzer, 17000 La Rochelle, France
+33 5 46 34 94 82+33 5 46 34 94 82Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
le coKon
Château de Laleu, 1bis Av. Raymond Poincaré, 17000 La Rochelle, France
+33 6 64 83 84 59+33 6 64 83 84 59Call to bookChinese Massage
Remedial Massage
Foot Massage
Relaxing Massage
Garden Fitness
20 Imp. du Soleil, 17138 Puilboreau, France
+33 5 46 69 76 83+33 5 46 69 76 83Call to book
Asian Organic Spa
62 Rue des Merciers, 17000 La Rochelle, France
+33 9 82 60 88 79+33 9 82 60 88 79Call to bookTherapeutic Massage
Reflexology
Full Body Massage
Back Massage
Le Comptoir Du Soin
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
Spa Abélys La Rochelle
26 Av. des Corsaires, 17000 La Rochelle, France
+33 5 46 30 05 55+33 5 46 30 05 55Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Au Spa La Rochelle
161 Bd André Sautel, 17000 La Rochelle, France
+33 9 81 48 09 96+33 9 81 48 09 96Call to bookAyurvedic Massage
Deep Tissue Massage
Thai Massage
Sports Massage
L Equipe Bien Etre
La, 5 Rue des Mariettes, 17000 La Rochelle, France
+33 5 46 50 53 46+33 5 46 50 53 46Call to bookThreading
Men's Facial
Institut Spa La Rochelle
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
Evasion bien être 17
22 Rue Fleuriau, 17000 La Rochelle, France
+33 9 83 41 81 42+33 9 83 41 81 42Call to book
Le Soleil Rouge
7 Rue Chef de ville, 17000 La Rochelle, France
+33 6 29 52 46 10+33 6 29 52 46 10Call to bookHot Stone Massage
Chinese Massage
Deep Tissue Massage
Back Massage
L'évanescence Spa : Soins Esthétiques"Beauté Et Bien-Être" Hypnose, Massages Énergétiques, Spa
9 Rue des Greffières, 17140 Lagord, France
+33 5 46 68 55 28+33 5 46 68 55 28Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Dermaplaning
Asia massage
22 Rue de l'Ouvrage À Cornes, 17000 La Rochelle, France
+33 9 52 40 80 46+33 9 52 40 80 46Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Couples Massage
Hôtel du Château
123 Av. du Clavier, 17140 Lagord, France
+33 5 46 07 91 42+33 5 46 07 91 42Call to bookSauna
Spa Package
L'ÉVEIL "Bien-être et Beauté"
62 Rue Moulin de la Mozay, 17000 La Rochelle, France
+33 6 03 85 67 64+33 6 03 85 67 64Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lafond with Fresha
Booking an appointment in Lafond with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next spa appointment in Lafond is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews for businesses in the Lafond area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free scheduling software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Lafond, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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