Sauna Chamrousse

Best Saunas near me in Chamrousse, Grenoble

‎Venues offering Saunas in Chamrousse, Grenoble See map

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Les Bains de Chamrousse

49 Rue des Gentianes, Mnt des Gaboureaux, 38410 Chamrousse, France

+33 4 76 62 02 08 +33 4 76 62 02 08 Call to book

Acupuncture

Physical Therapy

Divinescence

280 Allée du Château, 38410 Saint-Martin-d'Uriage, France

+33 7 88 87 71 46 +33 7 88 87 71 46 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Relaxing Massage

SPA Thermal D'Uriage

60 Place Hygie, 38410 Saint-Martin-d'Uriage, France

+33 4 76 89 29 00 +33 4 76 89 29 00 Call to book

Sauna

Infrared Sauna

Body Wrap

Cryotherapy

Institut Bien Etre

54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France

+33 4 76 73 62 10 +33 4 76 73 62 10 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

[AIME] institut

1665 Rte Napoléon, 38320 Brié-et-Angonnes, France

+33 7 83 33 11 92 +33 7 83 33 11 92 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Henna

Instant De Douceur

192 Chem. de l'Abreuvoir, 38320 Herbeys, France

+33 6 74 51 26 28 +33 6 74 51 26 28 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €35 and €300.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chamrousse with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Chamrousse and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We're liking what we see in Chamrousse. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Chamrousse, and book a session nearby from €35.

So look no further than Fresha for your next spa treatment in Chamrousse, France. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.