Sauna Chamrousse

Best Saunas near me in Chamrousse, Grenoble

Venues offering Saunas in Chamrousse, Grenoble See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Les Bains de Chamrousse

49 Rue des Gentianes, Mnt des Gaboureaux, 38410 Chamrousse, France

+33 4 76 62 02 08 +33 4 76 62 02 08 Call to book

Physiotherapy

Acupuncture

Divinescence

280 Allée du Château, 38410 Saint-Martin-d'Uriage, France

+33 7 88 87 71 46 +33 7 88 87 71 46 Call to book

Back Massage

Relaxing Massage

Full Body Massage

Hot Stone Massage

SPA Thermal D'Uriage

60 Place Hygie, 38410 Saint-Martin-d'Uriage, France

+33 4 76 89 29 00 +33 4 76 89 29 00 Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Wrap

Institut Bien Etre

54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France

+33 4 76 73 62 10 +33 4 76 73 62 10 Call to book

Men's Facial

Bridal Makeup

Microdermabrasion

Acne Facial

[AIME] institut

1665 Rte Napoléon, 38320 Brié-et-Angonnes, France

+33 7 83 33 11 92 +33 7 83 33 11 92 Call to book

Men's Facial

Bridal Makeup

Facial

Henna Tattoos

Instant De Douceur

192 Chem. de l'Abreuvoir, 38320 Herbeys, France

+33 6 74 51 26 28 +33 6 74 51 26 28 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chamrousse with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Chamrousse and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We're liking what we see in Chamrousse. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

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