Best Saunas near me in Ecole de Musique, Evreux
Venues offering Saunas in Ecole de Musique, Evreux See map
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Spa urbain Le Rituel des Éléments
6 Rue des Lombards, 27000 Évreux, France
+33 2 32 26 43 98+33 2 32 26 43 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Salon de massage Etoile Evreux
16 Rue du Duc de Bouillon, 27000 Évreux, France
+33 7 57 64 98 05+33 7 57 64 98 05Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Meshi Mushki
3Bis Rue Saint-Germain, 27000 Évreux, France
+33 2 32 60 16 90+33 2 32 60 16 90Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Institut de beauté Éveil Des Sens Pour Hommes et Femmes
60 Av. Aristide Briand, 27000 Évreux, France
+33 2 32 31 61 21+33 2 32 31 61 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L Ere de L Eau
45 Rue Victor Hugo, 27000 Évreux, France
+33 7 50 78 03 39+33 7 50 78 03 39Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BANGKOK ROYAL SPA INSTITUT
4 Rue Edouard Feray, 27000 Évreux, France
+33 2 32 67 04 19+33 2 32 67 04 19Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ecole de Musique with Fresha
Rely on Fresha when you're in need of a spa in Ecole de Musique. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Ecole de Musique, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Ecole de Musique on the Fresha mobile app now.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Ecole de Musique, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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