Sauna Le Vieil-Évreux

Best Saunas near me in Le Vieil-Évreux, Evreux

Venues offering Saunas in Le Vieil-Évreux, Evreux See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

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Zen&Bio

300 Rue Clément Ader, 27000 Évreux, France

+33 6 08 72 04 75 +33 6 08 72 04 75 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Meshi Mushki

3Bis Rue Saint-Germain, 27000 Évreux, France

+33 2 32 60 16 90 +33 2 32 60 16 90 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Grains de soi

62 Rue Joséphine, 27000 Évreux, France

+33 2 77 85 40 51 +33 2 77 85 40 51 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Institut de beauté Éveil Des Sens Pour Hommes et Femmes

60 Av. Aristide Briand, 27000 Évreux, France

+33 2 32 31 61 21 +33 2 32 31 61 21 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa urbain Le Rituel des Éléments

6 Rue des Lombards, 27000 Évreux, France

+33 2 32 26 43 98 +33 2 32 26 43 98 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

L Ere de L Eau

45 Rue Victor Hugo, 27000 Évreux, France

+33 7 50 78 03 39 +33 7 50 78 03 39 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

BANGKOK ROYAL SPA INSTITUT

4 Rue Edouard Feray, 27000 Évreux, France

+33 2 32 67 04 19 +33 2 32 67 04 19 Call to book

Relax' Massages

Rue de la Plaine, 27000 Évreux, France

+33 6 26 39 62 50 +33 6 26 39 62 50 Call to book

Thai Massage

Back Massage

Full Body Massage

Relaxing Massage

Salon de massage Etoile Evreux

16 Rue du Duc de Bouillon, 27000 Évreux, France

+33 7 57 64 98 05 +33 7 57 64 98 05 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Vieil-Évreux with Fresha

There's still time to get that last-minute spa treatment in Le Vieil-Évreux. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

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