Best Saunas Near Me in Caugé, Evreux
Venues offering Saunas in Caugé, Evreux See map
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EpanouiSens
38 Rue René Vallée, 27180 Bernienville, France
+33 6 74 11 24 18+33 6 74 11 24 18Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Meshi Mushki
3Bis Rue Saint-Germain, 27000 Évreux, France
+33 2 32 60 16 90+33 2 32 60 16 90Call to bookSauna
Spa Package
Ô Mille et une Beautés
Place de la République, 16 Rue Jean Maréchal, 27190 La Bonneville-sur-Iton, France
+33 9 82 26 41 49+33 9 82 26 41 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
masseur bien-être yannick
23 Rue Jean Maréchal, 27190 La Bonneville-sur-Iton, France
+33 6 41 36 78 29+33 6 41 36 78 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Caugé with Fresha
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You clearly know what you're doing in Caugé. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Caugé or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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