Sauna Caugé

Best Saunas near me in Caugé, Evreux

Venues offering Saunas in Caugé, Evreux See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

EpanouiSens

38 Rue René Vallée, 27180 Bernienville, France

+33 6 74 11 24 18 +33 6 74 11 24 18 Call to book

Back Massage

Therapeutic Massage

Thai Massage

Chinese Massage

Meshi Mushki

3Bis Rue Saint-Germain, 27000 Évreux, France

+33 2 32 60 16 90 +33 2 32 60 16 90 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Grains de soi

62 Rue Joséphine, 27000 Évreux, France

+33 2 77 85 40 51 +33 2 77 85 40 51 Call to book

Deep Tissue Massage

Remedial Massage

Hot Stone Massage

Couples Massage

Institut de beauté Éveil Des Sens Pour Hommes et Femmes

60 Av. Aristide Briand, 27000 Évreux, France

+33 2 32 31 61 21 +33 2 32 31 61 21 Call to book

Men's Facial

Makeup Service

Dermaplaning

Threading

Ô Mille et une Beautés

Place de la République, 16 Rue Jean Maréchal, 27190 La Bonneville-sur-Iton, France

+33 9 82 26 41 49 +33 9 82 26 41 49 Call to book

Bridal Makeup

Facial

Men's Facial

Henna Tattoos

masseur bien-être yannick

23 Rue Jean Maréchal, 27190 La Bonneville-sur-Iton, France

+33 6 41 36 78 29 +33 6 41 36 78 29 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

L Ere de L Eau

45 Rue Victor Hugo, 27000 Évreux, France

+33 7 50 78 03 39 +33 7 50 78 03 39 Call to book

Foot Massage

Couples Massage

Hot Stone Massage

Chinese Massage

Relax' Massages

Rue de la Plaine, 27000 Évreux, France

+33 6 26 39 62 50 +33 6 26 39 62 50 Call to book

Relaxing Massage

Ayurvedic Massage

Remedial Massage

Back Massage

Salon de massage Etoile Evreux

16 Rue du Duc de Bouillon, 27000 Évreux, France

+33 7 57 64 98 05 +33 7 57 64 98 05 Call to book

Prenatal Massage

Thai Massage

Remedial Massage

Relaxing Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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