Best Saunas Near Me in Citadelle-Victoire, Dunkerque
Venues offering Saunas in Citadelle-Victoire, Dunkerque See map
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Paul Asseman Swimming Pool
1 Pl. Paul Asseman, 59140 Dunkerque, France
+33 3 28 51 98 40+33 3 28 51 98 40Call to bookSauna
L'Escapade Spa privatif & Chambre d'Hôtes
122 Rue Célestin Malo, 59210 Coudekerque-Branche, France
+33 6 15 49 39 09+33 6 15 49 39 09Call to bookSauna
Spa Package
L'overdose spa (salon bien-être)
80 Rue de la République, 59430 Dunkerque, France
+33 6 95 94 12 35+33 6 95 94 12 35Call to bookSauna
Spa Package
The Jungle Dunkerque (spa privatif )
31 Rue de l'Amiral Ronarc'h, 59140 Dunkerque, France
+33 7 88 39 34 73+33 7 88 39 34 73Call to bookSauna
Spa Package
SPA Beauty Area
1150 Av. de Rosendaël Jacques Collache, 59240 Dunkerque, France
+33 3 28 26 81 90+33 3 28 26 81 90Call to bookAcne Facial
Facial
Makeup Service
Priva'zen - Spa 100% privatif au cœur du Dunkerquois
15 Rue Félix Coquelle, 59240 Dunkerque, France
+33 6 35 25 31 77+33 6 35 25 31 77Call to bookSauna
Infrared Sauna
Spa Package
Le Pied Marin
2 Rue du Nouvel Arsenal, 59140 Dunkerque, France
+33 3 28 51 16 54+33 3 28 51 16 54Call to bookSauna
Infrared Sauna
Spa Package
Eauzone Spa Dunkerque
6 Rue Ledru Rollin, 59210 Coudekerque-Branche, France
+33 3 28 21 34 35+33 3 28 21 34 35Call to bookSauna
Spa Package
Your Fitness
1135 Quai aux Fleurs, 59240 Dunkerque, France
+33 3 28 28 07 07+33 3 28 28 07 07Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Citadelle-Victoire with Fresha
Fresha is the best place to book your next spa treatment in Citadelle-Victoire. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Citadelle-Victoire. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Citadelle-Victoire, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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