Best Saunas Near Me in Rosendael Centre, Dunkerque
Venues offering Saunas in Rosendael Centre, Dunkerque See map
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Priva'zen - Spa 100% privatif au cœur du Dunkerquois
15 Rue Félix Coquelle, 59240 Dunkerque, France
+33 6 35 25 31 77+33 6 35 25 31 77Call to bookSauna
Infrared Sauna
Spa Package
L'Escapade Spa privatif & Chambre d'Hôtes
122 Rue Célestin Malo, 59210 Coudekerque-Branche, France
+33 6 15 49 39 09+33 6 15 49 39 09Call to bookSauna
Spa Package
L'overdose spa (salon bien-être)
80 Rue de la République, 59430 Dunkerque, France
+33 6 95 94 12 35+33 6 95 94 12 35Call to bookSauna
Spa Package
Paul Asseman Swimming Pool
1 Pl. Paul Asseman, 59140 Dunkerque, France
+33 3 28 51 98 40+33 3 28 51 98 40Call to bookSauna
The Jungle Dunkerque (spa privatif )
31 Rue de l'Amiral Ronarc'h, 59140 Dunkerque, France
+33 7 88 39 34 73+33 7 88 39 34 73Call to bookSauna
Spa Package
SPA Beauty Area
1150 Av. de Rosendaël Jacques Collache, 59240 Dunkerque, France
+33 3 28 26 81 90+33 3 28 26 81 90Call to bookAcne Facial
Facial
Makeup Service
Le Pied Marin
2 Rue du Nouvel Arsenal, 59140 Dunkerque, France
+33 3 28 51 16 54+33 3 28 51 16 54Call to bookSauna
Infrared Sauna
Spa Package
Eauzone Spa Dunkerque
6 Rue Ledru Rollin, 59210 Coudekerque-Branche, France
+33 3 28 21 34 35+33 3 28 21 34 35Call to bookSauna
Spa Package
Your Fitness
1135 Quai aux Fleurs, 59240 Dunkerque, France
+33 3 28 28 07 07+33 3 28 28 07 07Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rosendael Centre with Fresha
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Our app users think of Fresha as their go-to guide for Rosendael Centre. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
And we're not only operating in Rosendael Centre, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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