Best Saunas near me in Coudekerque-Branche, Dunkerque
Venues offering Saunas in Coudekerque-Branche, Dunkerque See map
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L'Escapade Spa privatif & Chambre d'Hôtes
122 Rue Célestin Malo, 59210 Coudekerque-Branche, France
+33 6 15 49 39 09+33 6 15 49 39 09Call to bookSauna
Spa Package
Eauzone Spa Dunkerque
6 Rue Ledru Rollin, 59210 Coudekerque-Branche, France
+33 3 28 21 34 35+33 3 28 21 34 35Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Your Fitness
1135 Quai aux Fleurs, 59240 Dunkerque, France
+33 3 28 28 07 07+33 3 28 28 07 07Call to book
Priva'zen - Spa 100% privatif au cœur du Dunkerquois
15 Rue Félix Coquelle, 59240 Dunkerque, France
+33 6 35 25 31 77+33 6 35 25 31 77Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
SPA Beauty Area
1150 Av. de Rosendaël Jacques Collache, 59240 Dunkerque, France
+33 3 28 26 81 90+33 3 28 26 81 90Call to bookFacial Extractions
Bridal Makeup
Makeup Service
Men's Facial
The Jungle Dunkerque (spa privatif )
31 Rue de l'Amiral Ronarc'h, 59140 Dunkerque, France
+33 7 88 39 34 73+33 7 88 39 34 73Call to bookSauna
Spa Package
Paul Asseman Swimming Pool
1 Pl. Paul Asseman, 59140 Dunkerque, France
+33 3 28 51 98 40+33 3 28 51 98 40Call to bookSauna
Relax & O'
3495 Av. de Petite-Synthe, 59640 Dunkerque, France
+33 3 66 17 00 35+33 3 66 17 00 35Call to bookSauna
Body Wrap
Spa Package
Cryotherapy
Spa l'éternel dunkerque
968b Rue Achille Pères, 59640 Dunkerque, France
+33 7 49 31 08 00+33 7 49 31 08 00Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
L'overdose spa (salon bien-être)
80 Rue de la République, 59430 Dunkerque, France
+33 6 95 94 12 35+33 6 95 94 12 35Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Le Pied Marin
2 Rue du Nouvel Arsenal, 59140 Dunkerque, France
+33 3 28 51 16 54+33 3 28 51 16 54Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coudekerque-Branche with Fresha
When you're on the hunt for the best spas in Coudekerque-Branche, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Coudekerque-Branche. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Coudekerque-Branche on the Fresha mobile app now.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Coudekerque-Branche. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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