Best Saunas near me in Carnot, Dunkerque
Venues offering Saunas in Carnot, Dunkerque See map
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L'overdose spa (salon bien-être)
80 Rue de la République, 59430 Dunkerque, France
+33 6 95 94 12 35+33 6 95 94 12 35Call to bookSauna
Body Wrap
Body Scrub
Spa Package
L'Escapade Spa privatif & Chambre d'Hôtes
122 Rue Célestin Malo, 59210 Coudekerque-Branche, France
+33 6 15 49 39 09+33 6 15 49 39 09Call to bookSauna
Spa Package
Zen Eau Spa
239 Rte de Fort-Mardyck, 59640 Dunkerque, France
+33 6 26 86 90 10+33 6 26 86 90 10Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Priva'zen - Spa 100% privatif au cœur du Dunkerquois
15 Rue Félix Coquelle, 59240 Dunkerque, France
+33 6 35 25 31 77+33 6 35 25 31 77Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
SPA Beauty Area
1150 Av. de Rosendaël Jacques Collache, 59240 Dunkerque, France
+33 3 28 26 81 90+33 3 28 26 81 90Call to bookThreading
Makeup Service
Microdermabrasion
Facial
The Jungle Dunkerque (spa privatif )
31 Rue de l'Amiral Ronarc'h, 59140 Dunkerque, France
+33 7 88 39 34 73+33 7 88 39 34 73Call to bookSauna
Spa Package
Eauzone Spa Dunkerque
6 Rue Ledru Rollin, 59210 Coudekerque-Branche, France
+33 3 28 21 34 35+33 3 28 21 34 35Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Paul Asseman Swimming Pool
1 Pl. Paul Asseman, 59140 Dunkerque, France
+33 3 28 51 98 40+33 3 28 51 98 40Call to bookSauna
Relax & O'
3495 Av. de Petite-Synthe, 59640 Dunkerque, France
+33 3 66 17 00 35+33 3 66 17 00 35Call to bookSauna
Cryotherapy
Body Wrap
Spa Package
Spa l'éternel dunkerque
968b Rue Achille Pères, 59640 Dunkerque, France
+33 7 49 31 08 00+33 7 49 31 08 00Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Le Pied Marin
2 Rue du Nouvel Arsenal, 59140 Dunkerque, France
+33 3 28 51 16 54+33 3 28 51 16 54Call to bookSauna
Infrared Sauna
Spa Package
Your Fitness
1135 Quai aux Fleurs, 59240 Dunkerque, France
+33 3 28 28 07 07+33 3 28 28 07 07Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carnot with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Carnot. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free management software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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