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Sauna Breuil-le-Sec

Best Saunas near me in Breuil-le-Sec, Creil

Venues offering Saunas in Breuil-le-Sec, Creil See map

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Fitness & Recovery image for Le Studio Training By Debo

Le Studio Training By Debo

1014 Rue de Clermont, 60840 Breuil-le-Sec, France

+33 6 03 89 47 07+33 6 03 89 47 07Call to book
Beauty Salon image for Institut de Léna

Institut de Léna

753 Rte de Paris, 60600 Breuil-le-Vert, France

+33 3 44 78 98 09+33 3 44 78 98 09Call to book

Microdermabrasion

Threading

Makeup Service

Dermaplaning

Beauty Salon image for Beauté Bien-être Gourmandise

Beauté Bien-être Gourmandise

36 Rue des Merles, 60600 Breuil-le-Vert, France

+33 6 95 44 17 05+33 6 95 44 17 05Call to book

Microdermabrasion

Threading

Men's Facial

Acne Facial

Massage image for Laurent MINET - Massage Sensitif® de Bien-Être

Laurent MINET - Massage Sensitif® de Bien-Être

138 Rue Guillaume Cale, 60600 Breuil-le-Vert, France

+33 6 86 13 86 38+33 6 86 13 86 38Call to book

Full Body Massage

Hot Stone Massage

Acupressure

Prenatal Massage

Massage image for HO'Bonheur De Soi - Praticienne en massage Bien-être à Liancourt (60)

HO'Bonheur De Soi - Praticienne en massage Bien-être à Liancourt (60)

62 Rue Pasteur, 60140 Liancourt, France

+33 6 50 26 24 37+33 6 50 26 24 37Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for MEL & ZEN

MEL & ZEN

20 Rue de la République, 60600 Clermont, France

+33 6 02 62 30 13+33 6 02 62 30 13Call to book

Hot Stone Massage

Sports Massage

Full Body Massage

Remedial Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Breuil-le-Sec with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Breuil-le-Sec. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

You can try to count the number of five-star businesses around Breuil-le-Sec on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Breuil-le-Sec’s top spa therapists. They're offering much more still.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Breuil-le-Sec on the Fresha mobile app now.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Breuil-le-Sec appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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