Sauna Catenoy

Best Saunas Near Me in Catenoy, Creil

Venues offering Saunas in Catenoy, Creil See map

SaunaCryotherapy Infrared Sauna Body Wrap Body Scrub

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Le Studio Training By Debo

1014 Rue de Clermont, 60840 Breuil-le-Sec, France

+33 6 03 89 47 07 +33 6 03 89 47 07 Call to book

Institut de Léna

753 Rte de Paris, 60600 Breuil-le-Vert, France

+33 3 44 78 98 09 +33 3 44 78 98 09 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauté Bien-être Gourmandise

36 Rue des Merles, 60600 Breuil-le-Vert, France

+33 6 95 44 17 05 +33 6 95 44 17 05 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Laurent MINET - Massage Sensitif® de Bien-Être

138 Rue Guillaume Cale, 60600 Breuil-le-Vert, France

+33 6 86 13 86 38 +33 6 86 13 86 38 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

HO'Bonheur De Soi - Praticienne en massage Bien-être à Liancourt (60)

62 Rue Pasteur, 60140 Liancourt, France

+33 6 50 26 24 37 +33 6 50 26 24 37 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

MEL & ZEN

20 Rue de la République, 60600 Clermont, France

+33 6 02 62 30 13 +33 6 02 62 30 13 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Catenoy with Fresha

Booking your next spa treatment in Catenoy with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

We can show you where it's at in Catenoy. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Catenoy as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Catenoy. Time to dial up the temperature and enjoy a dreamy, steamy session.

It's time for the best part: your treatment in Catenoy, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.