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Sauna Nord Est-Sud Ouest

Best Saunas near me in Nord Est-Sud Ouest, Rural Oise

Venues offering Saunas in Nord Est-Sud Ouest, Rural Oise See map

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Massage image for MEL & ZEN

MEL & ZEN

20 Rue de la République, 60600 Clermont, France

+33 6 02 62 30 13+33 6 02 62 30 13Call to book

Ayurvedic Massage

Back Massage

Remedial Massage

Full Body Massage

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Institut de Léna

753 Rte de Paris, 60600 Breuil-le-Vert, France

+33 3 44 78 98 09+33 3 44 78 98 09Call to book

Makeup Service

Acne Facial

Men's Facial

Threading

Fitness & Recovery image for Le Studio Training By Debo

Le Studio Training By Debo

1014 Rue de Clermont, 60840 Breuil-le-Sec, France

+33 6 03 89 47 07+33 6 03 89 47 07Call to book
Beauty Salon image for Beauté Bien-être Gourmandise

Beauté Bien-être Gourmandise

36 Rue des Merles, 60600 Breuil-le-Vert, France

+33 6 95 44 17 05+33 6 95 44 17 05Call to book

Bridal Makeup

Makeup Service

Dermaplaning

Threading

Massage image for Laurent MINET - Massage Sensitif® de Bien-Être

Laurent MINET - Massage Sensitif® de Bien-Être

138 Rue Guillaume Cale, 60600 Breuil-le-Vert, France

+33 6 86 13 86 38+33 6 86 13 86 38Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Nord Est-Sud Ouest with Fresha

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We're off to a flying start in Nord Est-Sud Ouest, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Nord Est-Sud Ouest spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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