Best Infrared Saunas Near Me in Breuil-le-Sec, Creil
Venues offering Infrared Saunas in Breuil-le-Sec, Creil See map
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Le Studio Training By Debo
1014 Rue de Clermont, 60840 Breuil-le-Sec, France
+33 6 03 89 47 07+33 6 03 89 47 07Call to bookPerftrainers
8 Rue Abel Maroux, 60840 Breuil-le-Sec, France
+33 3 64 20 30 77+33 3 64 20 30 77Call to bookBien-être Esthétique Sev'
18 Rue du Moulin, 60140 Bailleval, France
+33 6 78 58 36 34+33 6 78 58 36 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Léna
753 Rte de Paris, 60600 Breuil-le-Vert, France
+33 3 44 78 98 09+33 3 44 78 98 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laurent MINET - Massage Sensitif® de Bien-Être
138 Rue Guillaume Cale, 60600 Breuil-le-Vert, France
+33 6 86 13 86 38+33 6 86 13 86 38Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Home beauté Esthéticienne - Fitz-James
17 Rue de Becrel, 60600 Fitz-James, France
+33 6 40 46 40 64+33 6 40 46 40 64Call to bookElectrolysis
Laser Hair Removal
Cellulite Treatment
Dermabrasion
HO'Bonheur De Soi - Praticienne en massage Bien-être à Liancourt (60)
62 Rue Pasteur, 60140 Liancourt, France
+33 6 50 26 24 37+33 6 50 26 24 37Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Breuil-le-Sec with Fresha
When you want to book a last-minute spa treatment in Breuil-le-Sec and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Things are looking pretty good for spa places in and around Breuil-le-Sec. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Breuil-le-Sec, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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