Best Saunas Near Me in Les Grands Champs Est, Chateauroux
Venues offering Saunas in Les Grands Champs Est, Chateauroux See map
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Body Global
4 Chem. De La Touche, 36000 Châteauroux, France
+33 9 54 87 07 13+33 9 54 87 07 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut Noémie Gibard (Beauté des Fées)
281 Av. de Verdun, 36000 Châteauroux, France
+33 2 54 27 39 63+33 2 54 27 39 63Call to bookDry Needling
Les Sens De Bach
16 Sq. Saint-John Perse, 36000 Châteauroux, France
+33 2 54 27 56 26+33 2 54 27 56 26Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Les 4 Eléments
189 Av. d'Argenton, 36000 Châteauroux, France
+33 2 54 35 59 64+33 2 54 35 59 64Call to bookSauna
Spa Package
Infrared Sauna
L'Essentiel
Le, 65 Rue de la Charbonnière, 36330 Le Poinçonnet, France
+33 2 54 08 41 48+33 2 54 08 41 48Call to bookThreading
Facial
Dermaplaning
Men's Facial
Flo2Mains
51 All. de Talleyrand, 36000 Châteauroux, France
+33 6 63 77 95 76+33 6 63 77 95 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tui Na Traditionnel Massage
40 Av. des Marins, 36000 Châteauroux, France
+33 9 81 85 50 46+33 9 81 85 50 46Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre De Beauté
49 Rue de la Gare, 36000 Châteauroux, France
+33 2 54 08 49 49+33 2 54 08 49 49Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Jia Jia Massage à Déols
6 Pl. Carnot, 36130 Déols, France
+33 7 50 79 09 29+33 7 50 79 09 29Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Grands Champs Est with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Les Grands Champs Est with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So let's get down to business. And in Les Grands Champs Est, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Les Grands Champs Est, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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