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Sauna Beaulieu Ouest

Best Saunas near me in Beaulieu Ouest, Chateauroux

Venues offering Saunas in Beaulieu Ouest, Chateauroux See map

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Spa & Sauna image for Les 4 Eléments

Les 4 Eléments

189 Av. d'Argenton, 36000 Châteauroux, France

+33 2 54 35 59 64+33 2 54 35 59 64Call to book

Sauna

Infrared Sauna

Spa Package

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Les Sens De Bach

16 Sq. Saint-John Perse, 36000 Châteauroux, France

+33 2 54 27 56 26+33 2 54 27 56 26Call to book

Men's Facial

Makeup Service

Microdermabrasion

Dermaplaning

Physical Therapy image for Institut Noémie Gibard (Beauté des Fées)

Institut Noémie Gibard (Beauté des Fées)

281 Av. de Verdun, 36000 Châteauroux, France

+33 2 54 27 39 63+33 2 54 27 39 63Call to book

Dry Needling

Massage image for Body Global

Body Global

4 Chem. De La Touche, 36000 Châteauroux, France

+33 9 54 87 07 13+33 9 54 87 07 13Call to book

Remedial Massage

Hot Stone Massage

Chinese Massage

Therapeutic Massage

Beauty Salon image for Natur'an

Natur'an

88 Rue Grande, 36000 Châteauroux, France

+33 2 54 07 76 71+33 2 54 07 76 71Call to book

Makeup Service

Facial

Microdermabrasion

Dermaplaning

Massage image for Flo2Mains

Flo2Mains

51 All. de Talleyrand, 36000 Châteauroux, France

+33 6 63 77 95 76+33 6 63 77 95 76Call to book

Cupping Therapy

Couples Massage

Chinese Massage

Back Massage

Massage image for Tui Na Traditionnel Massage

Tui Na Traditionnel Massage

40 Av. des Marins, 36000 Châteauroux, France

+33 9 81 85 50 46+33 9 81 85 50 46Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Centre De Beauté

Centre De Beauté

49 Rue de la Gare, 36000 Châteauroux, France

+33 2 54 08 49 49+33 2 54 08 49 49Call to book

Dermaplaning

Makeup Service

Men's Facial

Acne Facial

Massage image for Jia Jia Massage à Déols

Jia Jia Massage à Déols

6 Pl. Carnot, 36130 Déols, France

+33 7 50 79 09 29+33 7 50 79 09 29Call to book

Relaxing Massage

Therapeutic Massage

Foot Massage

Full Body Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Beaulieu Ouest with Fresha

Look no further than Fresha for your next spa treatment in Beaulieu Ouest. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Beaulieu Ouest, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Beaulieu Ouest.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Beaulieu Ouest, France, all trust Fresha's professional spa booking software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Beaulieu Ouest salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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