Best Saunas Near Me in Saint-Jean-d'Arvey, Chambery
Venues offering Saunas in Saint-Jean-d'Arvey, Chambery See map
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Amma Savoie
283 Rte du Col des Prés, 73230 Saint-Jean-d'Arvey, France
+33 6 12 99 50 16+33 6 12 99 50 16Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Linëya Bien-être
Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France
+33 6 24 05 32 99+33 6 24 05 32 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Studio Beauté
23 bis Rte d'Apremont, 73000 Barberaz, France
+33 4 79 68 85 07+33 4 79 68 85 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nêsens
La, 42 Rue de la Genetais, 73490 La Ravoire, France
+33 6 95 18 01 86+33 6 95 18 01 86Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
O'top Complexe Multisport
782 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 4 79 71 09 89+33 4 79 71 09 89Call to bookSport Studio 73
3 Rte de la Peysse, 73000 Barberaz, France
+33 7 65 26 72 68+33 7 65 26 72 68Call to bookAnaïs Massage Outdoor
174 Rue Joseph Denarie, 73190 Challes-les-Eaux, France
+33 6 24 90 65 50+33 6 24 90 65 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thénaïs Bien-être
84 Rue des Écoles, 73230 Saint-Alban-Leysse, France
+33 6 58 97 48 93+33 6 58 97 48 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bien-être au Naturel
Lotissement Le Gallaz, 2 Rue Claude de Buttet, 73490 La Ravoire, France
+33 6 12 16 18 42+33 6 12 16 18 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques
247 Mnt du Château, 73190 Challes-les-Eaux, France
+33 6 07 43 31 33+33 6 07 43 31 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Unik 24H Fitness La Ravoire
135 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 9 50 21 78 92+33 9 50 21 78 92Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Jean-d'Arvey with Fresha
Rely on Fresha when you're in need of a spa in Saint-Jean-d'Arvey. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now you know how Fresha works, let’s explore what’s available in Saint-Jean-d'Arvey. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Saint-Jean-d'Arvey, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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