Best Saunas near me in Mandelieu-La Napoule, Cannes
Venues offering Saunas in Mandelieu-La Napoule, Cannes See map
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Fitness Park Mandelieu
Avenue du Maréchal Lyautey, Parc d'activité, La Provençale, 06210 Mandelieu-la-Napoule, France
+33 4 89 37 40 20+33 4 89 37 40 20Call to book
Daisyworld Spa
1272 Av. du Général Garbay, 06210 Mandelieu-la-Napoule, France
+33 6 63 68 18 18+33 6 63 68 18 18Call to bookDermaplaning
Threading
Acne Facial
Facial
Institut GUINOT
296 Av. Janvier Passero, 06210 Mandelieu-la-Napoule, France
+33 4 93 93 43 54+33 4 93 93 43 54Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Royal The Institute
605 Av. du Général de Gaulle, 06210 Mandelieu-la-Napoule, France
+33 6 21 39 94 37+33 6 21 39 94 37Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Domaine de Barbossi - Collection Barbossi
3300 Av. de Fréjus, 06210 Mandelieu-la-Napoule, France
+33 4 93 49 42 41+33 4 93 49 42 41Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Hammam El Baraka
15 Bd Louis Négrin, 06150 Cannes, France
+33 4 93 47 19 50+33 4 93 47 19 50Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
La maison du bien-être by Bain de Soleil - Onglerie, massages, soins corps et visage
551 Chem. de Cravesan, 06550 La Roquette-sur-Siagne, France
+33 4 92 19 13 55+33 4 92 19 13 55Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Riviera Fitness Club
2211 Rte de la Fènerie, 06580 Pégomas, France
+33 4 83 05 00 23+33 4 83 05 00 23Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So let's get down to business. And in Mandelieu-La Napoule, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
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