Best Saunas near me in Tujac-Ouest, Brive-la-gaillarde
Venues offering Saunas in Tujac-Ouest, Brive-la-gaillarde See map
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SOLEIA
Espace Migot - Avenue Jean-Charles Rivet, 19100 Brive-la-Gaillarde, France
+33 5 55 87 69 20+33 5 55 87 69 20Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Quintessence - Elodie Corrèze
127 Av. Jean-Jacques Rousseau, 19100 Brive-la-Gaillarde, France
+33 9 73 01 96 44+33 9 73 01 96 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SOA Centre de Flottaison et bien-être
69 Av. Maréchal Foch, 19100 Brive-la-Gaillarde, France
+33 6 25 60 16 91+33 6 25 60 16 91Call to bookLes Jardins de Lolita
228 Rue du 19 Mars 1962, 19600 Saint-Pantaléon-de-Larche, France
+33 6 52 28 65 63+33 6 52 28 65 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Julie-Anna Masseuse bien-être pour femmes et massage en entreprise à Brive-la-Gaillarde
4 Rue Saint-Antoine, 19100 Brive-la-Gaillarde, France
+33 6 95 54 82 40+33 6 95 54 82 40Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô Bon Moment - L'atelier du Massage
27 Rue du Lieutenant Colonel Farro, 19100 Brive-la-Gaillarde, France
+33 6 58 78 50 59+33 6 58 78 50 59Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Club 19 - Room Sport
2 Rue Victor Hugo, 19600 Saint-Pantaléon-de-Larche, France
+33 5 55 17 08 82+33 5 55 17 08 82Call to bookFrancine Coste Massages-Bien-Être & Relaxation
24 Quai Tourny, 19100 Brive-la-Gaillarde, France
+33 6 22 45 08 49+33 6 22 45 08 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L' Espace d' Être - Méditation - Bien-être - Amma-Assis-
15 Av. de Paris, 19100 Brive-la-Gaillarde, France
+33 6 17 15 82 26+33 6 17 15 82 26Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bernard Virevialle Magnetiseur Guerisseur
11 Rue Emile Alain, 19100 Brive-la-Gaillarde, France
+33 5 55 17 10 82+33 5 55 17 10 82Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Le Meilleur Du Tuina
27 Av. Jean Jaurès, 19100 Brive-la-Gaillarde, France
+33 6 02 51 05 41+33 6 02 51 05 41Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tujac-Ouest with Fresha
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There’s a premium spa treatment with your name on it in Tujac-Ouest today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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