Best Infrared Saunas near me in Tujac-Ouest, Brive-la-gaillarde
Venues offering Infrared Saunas in Tujac-Ouest, Brive-la-gaillarde See map
Call to book
SOLEIA
Espace Migot - Avenue Jean-Charles Rivet, 19100 Brive-la-Gaillarde, France
+33 5 55 87 69 20+33 5 55 87 69 20Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Quintessence - Elodie Corrèze
127 Av. Jean-Jacques Rousseau, 19100 Brive-la-Gaillarde, France
+33 9 73 01 96 44+33 9 73 01 96 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SOA Centre de Flottaison et bien-être
69 Av. Maréchal Foch, 19100 Brive-la-Gaillarde, France
+33 6 25 60 16 91+33 6 25 60 16 91Call to book
Le Comptoir du Soin
35 Av. du Colombier, 19600 Saint-Pantaléon-de-Larche, France
+33 5 55 23 53 17+33 5 55 23 53 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
My Body System Centre Minceur et anti-âge
116 Av. Georges Pompidou, 19100 Brive-la-Gaillarde, France
+33 6 78 82 41 19+33 6 78 82 41 19Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Zen Garden Institut EURL
27 Rue de la République, 19100 Brive-la-Gaillarde, France
+33 5 55 23 71 07+33 5 55 23 71 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Club 19 - Room Sport
2 Rue Victor Hugo, 19600 Saint-Pantaléon-de-Larche, France
+33 5 55 17 08 82+33 5 55 17 08 82Call to book
Le Concept KA
Av. Pierre Mendès France, 19100 Brive-la-Gaillarde, France
+33 5 87 49 69 64+33 5 87 49 69 64Call to bookFacial
Men's Facial
L' Espace d' Être - Méditation - Bien-être - Amma-Assis-
15 Av. de Paris, 19100 Brive-la-Gaillarde, France
+33 6 17 15 82 26+33 6 17 15 82 26Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Tujac-Ouest with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Tujac-Ouest. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in Tujac-Ouest. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Tujac-Ouest, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Tujac-Ouest
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
