Best Saunas near me in Plabennec, Brest
Venues offering Saunas in Plabennec, Brest See map
Call to book
L'Instant des Fées
19 Pl. Général de Gaulle, 29860 Plabennec, France
+33 2 98 02 18 49+33 2 98 02 18 49Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
L'Eclat de Beaute
13 Rue des 3 Frères le Roy, 29860 Plabennec, France
+33 2 29 00 36 09+33 2 29 00 36 09Call to bookMakeup Service
Threading
Microdermabrasion
Acne Facial
Mora Mora Réflexologie
6 Rte de Plabennec, 29860 Kersaint-Plabennec, France
+33 6 82 00 35 16+33 6 82 00 35 16Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
L'Orange Bleue Mon Coach Fitness - Plabennec
5 place du Champ de Foire, 29860 Plabennec, France
+33 2 21 74 77 86+33 2 21 74 77 86Call to book
ELEGANCE COIFFURE
1 PLACE Claude Le Guen, 29860 Kersaint-Plabennec, France
+33 2 98 40 11 42+33 2 98 40 11 42Call to bookBlow Dry
Hair Extensions
Women's Haircut
Hair Treatment
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Plabennec with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Plabennec and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
And it’s no wonder customers are turning to Fresha for their spa needs in Plabennec. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Plabennec, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Plabennec
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
