Best Saunas Near Me in Mazières, Bourges
Venues offering Saunas in Mazières, Bourges See map
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Bien-être à portée de mains
24 Av. de Saint-Amand, 18000 Bourges, France
+33 6 85 47 58 79+33 6 85 47 58 79Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
La (Parenthèse) massages
130 Av. de Saint-Amand, 18000 Bourges, France
+33 7 71 64 46 14+33 7 71 64 46 14Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Institut L Ile de Beaute
25 Rue du Maréchal Leclerc, 18230 Saint-Doulchard, France
+33 9 83 02 32 23+33 9 83 02 32 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Avariko Athletics
238 Av. de Saint-Amand, 18570 Trouy, France
+33 6 99 32 32 13+33 6 99 32 32 13Call to book
Synergie Beauté Institut Spa Bio
6 Rue d'Auron, 18000 Bourges, France
+33 2 48 70 39 54+33 2 48 70 39 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Little eden Bourges
Hôtel de Bourbon****, 60-62, avenue Jean_Jaurès, 18000 Bourges, France
+33 7 50 98 56 91+33 7 50 98 56 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Claudia secrets - Institut de beauté
4 Rue du Beugnon, 18230 Saint-Doulchard, France
+33 6 33 48 18 57+33 6 33 48 18 57Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Ananda Bien-Être
Rue des Frères Limbourg, 18000 Bourges, France
+33 7 78 35 08 56+33 7 78 35 08 56Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Atelier du Soin
35 Rue Parmentier, 18570 La Chapelle-Saint-Ursin, France
+33 2 48 66 44 25+33 2 48 66 44 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut La Tête Dans Les Etoiles
1 Rue Michael Faraday, 18000 Bourges, France
+33 9 86 69 99 37+33 9 86 69 99 37Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
The Sauna Soap
3 Rue de Beaujouan, 18000 Bourges, France
+33 2 48 02 00 40+33 2 48 02 00 40Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Jade Bien Etre
51 Rue des Arènes, 18000 Bourges, France
+33 2 48 24 36 79+33 2 48 24 36 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OCEAN BLEU - 18000
FR, 111 Rue d'Auron, 18000 Bourges, France
+33 7 45 20 89 56+33 7 45 20 89 56Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut & Spa Aigue Marine
Rue des Grands Champs, 18230 Saint-Doulchard, France
+33 9 88 01 01 48+33 9 88 01 01 48Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mazières with Fresha
Discover the top-recommended spa therapists for your next appointment in Mazières. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Mazières. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Mazières on the Fresha mobile app now.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Mazières, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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