Best Saunas near me in Saint-Saturnin-lès-Avignon, Avignon
Venues offering Saunas in Saint-Saturnin-lès-Avignon, Avignon See map
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Belle & Zen
66 Pl. des Cafés, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 62 12 48 67+33 6 62 12 48 67Call to bookDermaplaning
Men's Facial
Facial
Threading
S.C BEAUTY INSTITUT
11 Rue des Pénitents, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 77 59 10 81+33 6 77 59 10 81Call to bookMicrodermabrasion
Bridal Makeup
Facial
Men's Facial
Natur'Elle - Saint-Saturnin-lès-Avignon
48 Av. de la Gare, 84450 Saint-Saturnin-lès-Avignon, France
+33 7 82 55 92 77+33 7 82 55 92 77Call to bookDermaplaning
Bridal Makeup
Facial
Acne Facial
Auberge de Cassagne & Spa | Hotel 5 étoiles Avignon
450, allée de Cassagne Avignon, 84130 Le Pontet, France
+33 4 90 31 04 18+33 4 90 31 04 18Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Coco Sun
entrée 1, centre commerciale Aushopping, 1 Av. François Mauriac, 84700 Sorgues, France
+33 4 90 83 43 44+33 4 90 83 43 44Call to bookSpray Tanning
Gabrielle Lacroix - The Beauty Spa
67 Chem. de Capeau, 84270 Vedène, France
+33 6 83 36 40 04+33 6 83 36 40 04Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Physio-Esthetique Valentina
62 Chem. du Moulin des Toiles, 84320 Entraigues-sur-la-Sorgue, France
+33 6 08 92 21 42+33 6 08 92 21 42Call to bookBridal Makeup
Chemical Peel
Men's Facial
Threading
Aux soins de gaya / spécialiste en massage / énergétique et par les plantes.
121 All. de la Mésange, 84320 Entraigues-sur-la-Sorgue, France
+33 7 68 91 43 17+33 7 68 91 43 17Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
O BIEN ETRE Géraldine FABRE
Au bout du chemin, 395 bis Chem. de Tout Blanc, 84210 Althen-des-Paluds, France
+33 6 20 11 77 12+33 6 20 11 77 12Call to bookDermaplaning
Bridal Makeup
Threading
Makeup Service
Luxozen Renaisens
7 Av. Agricol Perdiguier, 84310 Morières-lès-Avignon, France
+33 6 16 12 64 29+33 6 16 12 64 29Call to bookCouples Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Institut de Beauté Nathalie
32 Mnt de la Calade, 84320 Entraigues-sur-la-Sorgue, France
+33 4 90 83 21 44+33 4 90 83 21 44Call to bookMen's Facial
Threading
Chemical Peel
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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