Sauna Althen-des-Paluds

Best Saunas near me in Althen-des-Paluds, Avignon

Venues offering Saunas in Althen-des-Paluds, Avignon See map

SaunaBody Wrap Body Scrub Spa Package

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O BIEN ETRE Géraldine FABRE

Au bout du chemin, 395 bis Chem. de Tout Blanc, 84210 Althen-des-Paluds, France

+33 6 20 11 77 12 +33 6 20 11 77 12 Call to book

Bridal Makeup

Facial

Acne Facial

Makeup Service

ANNEYA SPA PRIVATIF

1188 Rte de Sorgues, 84320 Entraigues-sur-la-Sorgue, France

+33 7 66 39 90 69 +33 7 66 39 90 69 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

L'Ange du bien-être

Zac des escampades 81 impasse volta, 84170 Monteux, France

+33 6 24 78 11 73 +33 6 24 78 11 73 Call to book

Deep Tissue Massage

Thai Massage

Couples Massage

Therapeutic Massage

LA SALLE Monteux

916 Chem. des Exquerts, 84170 Monteux, France

+33 9 83 52 39 07 +33 9 83 52 39 07 Call to book

Physio-Esthetique Valentina

62 Chem. du Moulin des Toiles, 84320 Entraigues-sur-la-Sorgue, France

+33 6 08 92 21 42 +33 6 08 92 21 42 Call to book

Men's Facial

Acne Facial

Chemical Peel

Bridal Makeup

Aux soins de gaya / spécialiste en massage / énergétique et par les plantes.

121 All. de la Mésange, 84320 Entraigues-sur-la-Sorgue, France

+33 7 68 91 43 17 +33 7 68 91 43 17 Call to book

Swedish Massage

Couples Massage

Chinese Massage

Acupressure

Institut de Beauté Nathalie

32 Mnt de la Calade, 84320 Entraigues-sur-la-Sorgue, France

+33 4 90 83 21 44 +33 4 90 83 21 44 Call to book

Acne Facial

Microdermabrasion

Threading

Dermaplaning

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Althen-des-Paluds with Fresha

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Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Althen-des-Paluds has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

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