Infrared Sauna Saint-Saturnin-lès-Avignon

Best Infrared Saunas near me in Saint-Saturnin-lès-Avignon, Avignon

Venues offering Infrared Saunas in Saint-Saturnin-lès-Avignon, Avignon See map

Infrared SaunaSauna Spa Package Body Scrub Body Wrap Cryotherapy

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Belle & Zen

66 Pl. des Cafés, 84450 Saint-Saturnin-lès-Avignon, France

+33 6 62 12 48 67 +33 6 62 12 48 67 Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Natur'Elle - Saint-Saturnin-lès-Avignon

48 Av. de la Gare, 84450 Saint-Saturnin-lès-Avignon, France

+33 7 82 55 92 77 +33 7 82 55 92 77 Call to book

Acne Facial

Makeup Service

Bridal Makeup

Men's Facial

Auberge de Cassagne & Spa | Hotel 5 étoiles Avignon

450, allée de Cassagne Avignon, 84130 Le Pontet, France

+33 4 90 31 04 18 +33 4 90 31 04 18 Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Coco Sun

entrée 1, centre commerciale Aushopping, 1 Av. François Mauriac, 84700 Sorgues, France

+33 4 90 83 43 44 +33 4 90 83 43 44 Call to book

Spray Tanning

Gabrielle Lacroix - The Beauty Spa

67 Chem. de Capeau, 84270 Vedène, France

+33 6 83 36 40 04 +33 6 83 36 40 04 Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Aux soins de gaya / spécialiste en massage / énergétique et par les plantes.

121 All. de la Mésange, 84320 Entraigues-sur-la-Sorgue, France

+33 7 68 91 43 17 +33 7 68 91 43 17 Call to book

Acupressure

Ayurvedic Massage

Remedial Massage

Swedish Massage

Luxozen Renaisens

7 Av. Agricol Perdiguier, 84310 Morières-lès-Avignon, France

+33 6 16 12 64 29 +33 6 16 12 64 29 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Mon Instant Luxo - Centre de luxopuncture

127 B, Rue Perrolane, 84470 Châteauneuf-de-Gadagne, France

+33 7 66 27 39 32 +33 7 66 27 39 32 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Saint-Saturnin-lès-Avignon with Fresha

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