Best Saunas Near Me in Bédarrides, Avignon
Venues offering Saunas in Bédarrides, Avignon See map
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Du Soleil dans les Mains !
23 RUE DES TAILLADES, 84370 Bédarrides, France
+33 6 29 35 99 87+33 6 29 35 99 87Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Massage détente et bien-être - Aurélie BEZET
12 All. de la Verne, 84370 Bédarrides, France
+33 7 83 00 70 46+33 7 83 00 70 46Call to bookSauna
Spa Package
Body Wrap
Le Secret de Morgane
23 Cr de la République, 84700 Sorgues, France
+33 4 90 25 97 01+33 4 90 25 97 01Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
ANNEYA SPA PRIVATIF
1188 Rte de Sorgues, 84320 Entraigues-sur-la-Sorgue, France
+33 7 66 39 90 69+33 7 66 39 90 69Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Institut de Beauté Nathalie
32 Mnt de la Calade, 84320 Entraigues-sur-la-Sorgue, France
+33 4 90 83 21 44+33 4 90 83 21 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bédarrides with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Bédarrides, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in Bédarrides. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Bédarrides as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Bédarrides or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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