Best Saunas near me in Parc Berthault, Ajaccio
Venues offering Saunas in Parc Berthault, Ajaccio See map
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SERENITY SPA
28 Cr Lucien Bonaparte, 20000 Ajaccio, France
+33 4 95 52 92 80+33 4 95 52 92 80Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
O' Cœur du Massage
8 Av. du Président Kennedy, 20090 Ajaccio, France
+33 6 09 82 64 01+33 6 09 82 64 01Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Salon L’escale Bien-être Ajaccio
19 Av. Maréchal Lyautey Résidence La rocade bâtiment C, 20090 Ajaccio, France
+33 4 95 26 23 49+33 4 95 26 23 49Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Hôtel Fesch & Spa
7 Rue du, 7 Rue Cardinal Fesch, 20000 Ajaccio, France
+33 4 95 51 62 62+33 4 95 51 62 62Call to bookSauna
Spa Package
Infrared Sauna
THE 3 SOURCES Spa / Beauty
Rte d'Alata Résidence Rocade Padules, 20090 Ajaccio, France
+33 4 95 23 25 93+33 4 95 23 25 93Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
Centre Rejuderm Ajaccio
2 Rue Lorenzo Véro, 20000 Ajaccio, France
+33 6 72 11 13 07+33 6 72 11 13 07Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Parc Berthault with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Parc Berthault, so you can be confident you're booking quality treatments.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Parc Berthault, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Parc Berthault, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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