Best Saunas near me in Grao, Valencia
Venues offering Saunas in Grao, Valencia See map
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Masaje Chino Tradicional
C/ de Méndez Núñez, 5, Poblats Marítims, 46011 València, Valencia, Spain
+34 688 05 19 48+34 688 05 19 48Call to bookSwedish Massage
Chinese Massage
Relaxing Massage

Hotel Hospes Palau de la Mar | València
Av. de Navarro Reverter, 14, L'Eixample, 46004 València, Valencia, Spain
+34 914 36 34 78+34 914 36 34 78Call to bookSauna
Body Wrap
Spa Package

Alma Masajes Valencia
Carrer de les Garrigues, 3, Ciutat Vella, 46001 València, Valencia, Spain
+34 662 64 81 18+34 662 64 81 18Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Relaxing Massage

Masajes Sol i LLuna
Carrer de les Garrigues, 3-5, piso 2 puerta C, Ciutat Vella, 46001 Valencia, Spain
+34 658 32 46 91+34 658 32 46 91Call to bookReflexology
Swedish Massage
Sports Massage
Deep Tissue Massage

Almenta Masajes Valencia
C/ del Convent de Sta. Clara, 11, Puerta 6, Ciutat Vella, 46002 Valencia, Spain
+34 722 22 39 52+34 722 22 39 52Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage

Spa Wellness Plaza Mercado
Pl. del Mercat, 45, Ciutat Vella, 46001 València, Valencia, Spain
+34 963 15 33 67+34 963 15 33 67Call to bookSauna
Spa Package

PauQuiroma, Acupuntura y Masajes En Valencia,
Carrer de Ramón Asensio, 46020 València, Valencia, Spain
+34 615 01 38 25+34 615 01 38 25Call to bookCupping Therapy
Chinese Massage

Centro Semilla | Yoga, Masajes, Meditación
Carrer del Riu Odiel, 30, Poblats Marítims, 46024 València, Valencia, Spain
+34 655 25 04 02+34 655 25 04 02Call to book
Quiromasaje Ruzafa
Carrer de les Garrigues, 3 D, Ciutat Vella, 46001 Valencia, Spain
+34 699 22 69 85+34 699 22 69 85Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Chinese Massage

Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.
Av. d'Ausiàs March, 9, Quatre Carreres, 46006 València, Valencia, Spain
+34 744 40 36 77+34 744 40 36 77Call to bookBack Massage
Remedial Massage
Thai Massage
Sports Massage

Spa de Belleza
Avinguda del Doctor Waksman, 1, Quatre Carreres, 46006 València, Valencia, Spain
+34 633 65 43 97+34 633 65 43 97Call to bookSauna
Spa Package
Body Scrub

Carmen Ocampo Belleza
Av. del Marqués de Sotelo, 7, piso 2, puerta 3, Ciutat Vella, 46002 Valencia, Spain
+34 602 57 56 01+34 602 57 56 01Call to bookFacial Extractions
Facial
Acne Facial
Makeup Service

Hammam Alamira
C. de Jeroni de Montsoriu, 40, Camins al Grau, 46022 València, Valencia, Spain
+34 693 82 23 30+34 693 82 23 30Call to bookSauna
Spa Package

Borakay Spa
C/ de Joan Llorenç, 42, Extramurs, 46008 València, Valencia, Spain
+34 963 23 54 20+34 963 23 54 20Call to bookSauna

Mila Peris
C. del Mar, 50, Ciutat Vella, 46003 València, Valencia, Spain
+34 673 59 78 59+34 673 59 78 59Call to bookMen's Facial
Facial Extractions

Be Balance Training club
C/ de l'Olivera, 1, Ciutat Vella, 46003 València, Valencia, Spain
+34 963 44 58 71+34 963 44 58 71Call to book
Sergio Albendea - Masajista Valencia
Av. de l'Oest, 21, Ciutat Vella, 46001 València, Valencia, Spain
+34 608 76 39 32+34 608 76 39 32Call to bookSwedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage

MYR Plaza Mercado & SPA
Pl. del Mercat, 45, Ciutat Vella, 46001 València, Valencia, Spain
+34 963 15 33 67+34 963 15 33 67Call to bookSauna
Spa Package

Atalanta Sport Club-Spa, Ramón Asensio | Gimnasio en Valencia
Carrer de Ramón Asensio, 10, Benimaclet, 46020 València, Valencia, Spain
+34 963 60 11 61+34 963 60 11 61Call to book
Sesderma Skin Center Valencia | Centro wellness y tienda oficial Sesderma
Carrer del Gravador Esteve, 3, y 8, Ensanche, 46004 Valencia, Spain
+34 963 52 83 23+34 963 52 83 23Call to book
Tyris Spa + Fitness
Av. del Regne de València, 10, L'Eixample, 46005 València, Valencia, Spain
+34 963 35 49 69+34 963 35 49 69Call to bookSauna
Spa Package

Olympia Spa, Fitness & Piscina
Carrer Mestre Serrano, 3, 46120 Alboraia, Valencia, Spain
+34 963 03 33 90+34 963 03 33 90Call to bookSauna
Spa Package

SUMA Fitness Club PISCINA VALENCIA | Gimnasio y piscina en Valencia
C/ de l'Arquitecte Mora, 2, El Pla del Real, 46010 València, Valencia, Spain
+34 960 01 41 00+34 960 01 41 00Call to bookSauna

Annie Lin Spa
Pl. del Miracle del Mocadoret, 4, Ciutat Vella, 46001 València, Valencia, Spain
+34 634 58 20 57+34 634 58 20 57Call to bookSauna

Piscina Municipal Aiora
C. de Jeroni de Montsoriu, S/N, Camins al Grau, 46022 València, Valencia, Spain
+34 963 31 81 04+34 963 31 81 04Call to bookSauna

Enjoy! Samaranch
Av. de França, 62, Camins al Grau, 46023 València, Valencia, Spain
+34 963 28 91 40+34 963 28 91 40Call to book
Spaxión Colón
Carrer de Colón, 27, 46004 València, Valencia, Spain
+34 691 52 28 35+34 691 52 28 35Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Grao with Fresha
Getting an appointment at a spa in Grao has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
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Fresha is unrivalled when it comes to all things hair, massage and aesthetics in Spain. We care about your next appointment in Grao as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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