Sauna Grao

Best Saunas near me in Grao, Valencia

Venues offering Saunas in Grao, Valencia See map

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Masaje Chino Tradicional

C/ de Méndez Núñez, 5, Poblats Marítims, 46011 València, Valencia, Spain

+34 688 05 19 48 +34 688 05 19 48 Call to book

Swedish Massage

Chinese Massage

Relaxing Massage

Hotel Hospes Palau de la Mar | València

Av. de Navarro Reverter, 14, L'Eixample, 46004 València, Valencia, Spain

+34 914 36 34 78 +34 914 36 34 78 Call to book

Sauna

Body Wrap

Spa Package

Alma Masajes Valencia

Carrer de les Garrigues, 3, Ciutat Vella, 46001 València, Valencia, Spain

+34 662 64 81 18 +34 662 64 81 18 Call to book

Deep Tissue Massage

Chinese Massage

Swedish Massage

Relaxing Massage

Masajes Sol i LLuna

Carrer de les Garrigues, 3-5, piso 2 puerta C, Ciutat Vella, 46001 Valencia, Spain

+34 658 32 46 91 +34 658 32 46 91 Call to book

Reflexology

Swedish Massage

Sports Massage

Deep Tissue Massage

Almenta Masajes Valencia

C/ del Convent de Sta. Clara, 11, Puerta 6, Ciutat Vella, 46002 Valencia, Spain

+34 722 22 39 52 +34 722 22 39 52 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Spa Wellness Plaza Mercado

Pl. del Mercat, 45, Ciutat Vella, 46001 València, Valencia, Spain

+34 963 15 33 67 +34 963 15 33 67 Call to book

Sauna

Spa Package

PauQuiroma, Acupuntura y Masajes En Valencia,

Carrer de Ramón Asensio, 46020 València, Valencia, Spain

+34 615 01 38 25 +34 615 01 38 25 Call to book

Cupping Therapy

Chinese Massage

Centro Semilla | Yoga, Masajes, Meditación

Carrer del Riu Odiel, 30, Poblats Marítims, 46024 València, Valencia, Spain

+34 655 25 04 02 +34 655 25 04 02 Call to book

Quiromasaje Ruzafa

Carrer de les Garrigues, 3 D, Ciutat Vella, 46001 Valencia, Spain

+34 699 22 69 85 +34 699 22 69 85 Call to book

Swedish Massage

Therapeutic Massage

Back Massage

Chinese Massage

Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.

Av. d'Ausiàs March, 9, Quatre Carreres, 46006 València, Valencia, Spain

+34 744 40 36 77 +34 744 40 36 77 Call to book

Back Massage

Remedial Massage

Thai Massage

Sports Massage

Spa de Belleza

Avinguda del Doctor Waksman, 1, Quatre Carreres, 46006 València, Valencia, Spain

+34 633 65 43 97 +34 633 65 43 97 Call to book

Sauna

Spa Package

Body Scrub

Carmen Ocampo Belleza

Av. del Marqués de Sotelo, 7, piso 2, puerta 3, Ciutat Vella, 46002 Valencia, Spain

+34 602 57 56 01 +34 602 57 56 01 Call to book

Facial Extractions

Facial

Acne Facial

Makeup Service

Hammam Alamira

C. de Jeroni de Montsoriu, 40, Camins al Grau, 46022 València, Valencia, Spain

+34 693 82 23 30 +34 693 82 23 30 Call to book

Sauna

Spa Package

Borakay Spa

C/ de Joan Llorenç, 42, Extramurs, 46008 València, Valencia, Spain

+34 963 23 54 20 +34 963 23 54 20 Call to book

Sauna

Mila Peris

C. del Mar, 50, Ciutat Vella, 46003 València, Valencia, Spain

+34 673 59 78 59 +34 673 59 78 59 Call to book

Men's Facial

Facial Extractions

Be Balance Training club

C/ de l'Olivera, 1, Ciutat Vella, 46003 València, Valencia, Spain

+34 963 44 58 71 +34 963 44 58 71 Call to book

Sergio Albendea - Masajista Valencia

Av. de l'Oest, 21, Ciutat Vella, 46001 València, Valencia, Spain

+34 608 76 39 32 +34 608 76 39 32 Call to book

Swedish Massage

Therapeutic Massage

Lymphatic Drainage Massage

Back Massage

MYR Plaza Mercado & SPA

Pl. del Mercat, 45, Ciutat Vella, 46001 València, Valencia, Spain

+34 963 15 33 67 +34 963 15 33 67 Call to book

Sauna

Spa Package

Atalanta Sport Club-Spa, Ramón Asensio | Gimnasio en Valencia

Carrer de Ramón Asensio, 10, Benimaclet, 46020 València, Valencia, Spain

+34 963 60 11 61 +34 963 60 11 61 Call to book

Sesderma Skin Center Valencia | Centro wellness y tienda oficial Sesderma

Carrer del Gravador Esteve, 3, y 8, Ensanche, 46004 Valencia, Spain

+34 963 52 83 23 +34 963 52 83 23 Call to book

Tyris Spa + Fitness

Av. del Regne de València, 10, L'Eixample, 46005 València, Valencia, Spain

+34 963 35 49 69 +34 963 35 49 69 Call to book

Sauna

Spa Package

Olympia Spa, Fitness & Piscina

Carrer Mestre Serrano, 3, 46120 Alboraia, Valencia, Spain

+34 963 03 33 90 +34 963 03 33 90 Call to book

Sauna

Spa Package

SUMA Fitness Club PISCINA VALENCIA | Gimnasio y piscina en Valencia

C/ de l'Arquitecte Mora, 2, El Pla del Real, 46010 València, Valencia, Spain

+34 960 01 41 00 +34 960 01 41 00 Call to book

Sauna

Annie Lin Spa

Pl. del Miracle del Mocadoret, 4, Ciutat Vella, 46001 València, Valencia, Spain

+34 634 58 20 57 +34 634 58 20 57 Call to book

Sauna

Piscina Municipal Aiora

C. de Jeroni de Montsoriu, S/N, Camins al Grau, 46022 València, Valencia, Spain

+34 963 31 81 04 +34 963 31 81 04 Call to book

Sauna

Enjoy! Samaranch

Av. de França, 62, Camins al Grau, 46023 València, Valencia, Spain

+34 963 28 91 40 +34 963 28 91 40 Call to book

Spaxión Colón

Carrer de Colón, 27, 46004 València, Valencia, Spain

+34 691 52 28 35 +34 691 52 28 35 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Grao with Fresha

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