Sauna Russafa

Best Saunas Near Me in Russafa, Valencia

Venues offering Saunas in Russafa, Valencia See map

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Centro Semilla | Yoga, Masajes, Meditación

Carrer de Sueca, 58, 46006 València, Valencia, Spain

+34 655 25 04 02 +34 655 25 04 02 Call to book

Tyris Spa + Fitness

Av. del Regne de València, 10, 46005 València, Valencia, Spain

+34 963 35 49 69 +34 963 35 49 69 Call to book

Sauna

Alma Masajes Valencia

Carrer de les Garrigues, 3, 46001 València, Valencia, Spain

+34 662 64 81 18 +34 662 64 81 18 Call to book

Ayurvedic Massage

Back Massage

Couples Massage

Deep Tissue Massage

Masajes Sol i LLuna

Carrer de les Garrigues, 3-5, piso 2 puerta C, 46001 Valencia, Spain

+34 658 32 46 91 +34 658 32 46 91 Call to book

Ayurvedic Massage

Back Massage

Couples Massage

Deep Tissue Massage

Almenta Masajes Valencia

C/ del Convent de Sta. Clara, 11, Puerta 6, 46002 Valencia, Spain

+34 722 22 39 52 +34 722 22 39 52 Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Atalanta Ronda Norte Sport Club Spa| Gimnasio en Valencia

Av. de l'Equador, 6, 46025 València, Valencia, Spain

+34 963 48 95 31 +34 963 48 95 31 Call to book

Sauna

PauQuiroma, Acupuntura y Masajes En Valencia,

Carrer de Ramón Asensio, 46020 València, Valencia, Spain

+34 615 01 38 25 +34 615 01 38 25 Call to book

Chinese Massage

Cupping Therapy

Cobre 29 - Massage & Spa.Valencia

Av. de les Corts Valencianes, 52, 46015 València, Valencia, Spain

+34 961 36 80 60 +34 961 36 80 60 Call to book

Sauna

Quiromasaje Ruzafa

Carrer de les Garrigues, 5, 46001 València, Valencia, Spain

+34 699 22 69 85 +34 699 22 69 85 Call to book

Acupressure

Back Massage

Deep Tissue Massage

Full Body Massage

Spa Wellness Plaza Mercado

Pl. del Mercat, 45, 46001 València, Valencia, Spain

+34 963 15 33 67 +34 963 15 33 67 Call to book

Sauna

Hydrovital, Masajes Y Estética Valencia

C/ de Sta. Maria Micaela, 11, 46008 València, Valencia, Spain

+34 963 82 51 52 +34 963 82 51 52 Call to book

Ayurvedic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Relaxing Massage

Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.

Av. d'Ausiàs March, 9, 46006 València, Valencia, Spain

+34 744 40 36 77 +34 744 40 36 77 Call to book

Relaxing Massage

Back Massage

Deep Tissue Massage

Full Body Massage

Hammam Alamira

C. de Jeroni de Montsoriu, 40, 46022 València, Valencia, Spain

+34 693 82 23 30 +34 693 82 23 30 Call to book

Sauna

Mila Peris

C. del Mar, 50, 46003 València, Valencia, Spain

+34 673 59 78 59 +34 673 59 78 59 Call to book

Facial Extractions

Sergio Albendea Masaje Valencia Massage Valencia

Av. de l'Oest, 21, 46001 València, Valencia, Spain

+34 608 76 39 32 +34 608 76 39 32 Call to book

Acupressure

Back Massage

Deep Tissue Massage

Full Body Massage

Atalanta Sport Club-Spa, Ramón Asensio | Gimnasio en Valencia

Carrer de Ramón Asensio, 10, 46020 València, Valencia, Spain

+34 963 60 11 61 +34 963 60 11 61 Call to book

Sauna

Sesderma Skin Center Valencia | Centro wellness y tienda oficial Sesderma

C. del Grabador Esteve, 3, y 8, 46004 Valencia, Spain

+34 963 52 83 23 +34 963 52 83 23 Call to book

Sauna

Body Scrub

El Meu Primer Spa

Carrer d'Eduardo Soler y Pérez, 2, 46015 Valencia, Spain

+34 960 06 74 03 +34 960 06 74 03 Call to book

Sauna

Olympia Spa, Fitness & Piscina

Carrer Mestre Serrano, 3, 46120 Alboraia, Valencia, Spain

+34 963 03 33 90 +34 963 03 33 90 Call to book

Sauna

Spa Package

Wellnes Avenida

Av. del Cid, 94, 46018 València, Valencia, Spain

+34 963 26 08 60 +34 963 26 08 60 Call to book

SUMA Fitness Club PISCINA VALENCIA | Gimnasio y piscina en Valencia

C/ de l'Arquitecte Mora, 2, 46010 València, Valencia, Spain

+34 960 01 41 00 +34 960 01 41 00 Call to book

Sauna

Annie Lin Spa

Pl. del Miracle del Mocadoret, 4, 46001 València, Valencia, Spain

+34 634 58 20 57 +34 634 58 20 57 Call to book

Sauna

Spaxión Colón

Carrer de Colón, 27, 46004 València, Valencia, Spain

+34 691 52 28 35 +34 691 52 28 35 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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