Sauna Valencia

Best Saunas near me in Valencia

Venues offering Saunas in Valencia See map

SaunaFoot Spa Spa Treatments Body Scrub Body Wrap

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Hotel Hospes Palau de la Mar | València

Av. de Navarro Reverter, 14, L'Eixample, 46004 València, Valencia, Spain

+34 914 36 34 78 +34 914 36 34 78 Call to book

Sauna

Body Wrap

Spa Treatments

Alma Masajes Valencia

Carrer de les Garrigues, 3, Ciutat Vella, 46001 València, Valencia, Spain

+34 662 64 81 18 +34 662 64 81 18 Call to book

Chinese Massage

Reflexology

Sports Massage

Swedish Massage

Masajes Sol i LLuna

Carrer de les Garrigues, 3-5, piso 2 puerta C, Ciutat Vella, 46001 Valencia, Spain

+34 658 32 46 91 +34 658 32 46 91 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Almenta Masajes Valencia

C/ del Convent de Sta. Clara, 11, Puerta 6, Ciutat Vella, 46002 Valencia, Spain

+34 722 22 39 52 +34 722 22 39 52 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Full Body Massage

Spa Wellness Plaza Mercado

Pl. del Mercat, 45, Ciutat Vella, 46001 València, Valencia, Spain

+34 963 15 33 67 +34 963 15 33 67 Call to book

Sauna

Spa Treatments

PauQuiroma, Acupuntura y Masajes En Valencia,

Carrer de Ramón Asensio, 46020 València, Valencia, Spain

+34 615 01 38 25 +34 615 01 38 25 Call to book

Chinese Massage

Cupping

Centro Semilla | Yoga, Masajes, Meditación

Carrer del Riu Odiel, 30, Poblats Marítims, 46024 València, Valencia, Spain

+34 655 25 04 02 +34 655 25 04 02 Call to book

Quiromasaje Ruzafa

Carrer de les Garrigues, 3 D, Ciutat Vella, 46001 Valencia, Spain

+34 699 22 69 85 +34 699 22 69 85 Call to book

Therapeutic Massage

Couples Massage

Relaxing Massage

Remedial Massage

Atalanta Ronda Norte Sport Club Spa| Gimnasio en Valencia

Av. de l'Equador, 6, Benicalap, 46025 València, Valencia, Spain

+34 963 48 95 31 +34 963 48 95 31 Call to book

Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.

Av. d'Ausiàs March, 9, Quatre Carreres, 46006 València, Valencia, Spain

+34 744 40 36 77 +34 744 40 36 77 Call to book

Sports Massage

Therapeutic Massage

Couples Massage

Relaxing Massage

Naital SPA & Wellness

Carretera de El Saler, Km 13, Poblados del Sur, 46012 Valencia, Spain

+34 961 61 11 36 +34 961 61 11 36 Call to book

Sauna

Infrared Sauna

Spa Treatments

Cobre 29 - Massage & Spa Valencia

Av. de les Corts Valencianes, 52, Benicalap, 46015 València, Valencia, Spain

+34 961 36 80 60 +34 961 36 80 60 Call to book

Sauna

Spa Treatments

Vitality Home

Carrer de la Misericòrdia, 1, 46133 Meliana, Valencia, Spain

+34 641 11 89 80 +34 641 11 89 80 Call to book

Emma salón de belleza

Carrer Josep Monterde, 13, 46540 El Puig de Santa Maria, Valencia, Spain

+34 677 83 46 87 +34 677 83 46 87 Call to book

Nail Polish

Men's Pedicure

Spa Pedicure

Gel Nails

Spa de Belleza

Avinguda del Doctor Waksman, 1, Quatre Carreres, 46006 València, Valencia, Spain

+34 633 65 43 97 +34 633 65 43 97 Call to book

Sauna

Body Scrub

Spa Treatments

Ana Ruiz

Av. Enric Valor, 3, 46100 Burjassot, Valencia, Spain

+34 661 34 26 69 +34 661 34 26 69 Call to book

VALENCIA FITNESS AND HEALTH

Carrer de Santiago de Lés, 7, L'Olivereta, 46014 València, Valencia, Spain

+34 653 97 47 83 +34 653 97 47 83 Call to book

Personal Training

Carmen Ocampo Belleza

Av. del Marqués de Sotelo, 7, piso 2, puerta 3, Ciutat Vella, 46002 Valencia, Spain

+34 602 57 56 01 +34 602 57 56 01 Call to book

Acne Facial

Facial Extractions

Men's Facial

Makeup Service

Hydrovital, Masajes Y Estética Valencia ✅

C/ de Sta. Maria Micaela, 11, Extramurs, 46008 València, Valencia, Spain

+34 963 82 51 52 +34 963 82 51 52 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

Hammam Alamira

C. de Jeroni de Montsoriu, 40, Camins al Grau, 46022 València, Valencia, Spain

+34 693 82 23 30 +34 693 82 23 30 Call to book

Sauna

Spa Treatments

Soraya Bermúdez Micropigmentacion

Plaza Federico García Lorca, 4, bajo, 46540 El Puig de Santa Maria, Valencia, Spain

+34 658 94 98 65 +34 658 94 98 65 Call to book

Borakay Spa

C/ de Joan Llorenç, 42, Extramurs, 46008 València, Valencia, Spain

+34 963 23 54 20 +34 963 23 54 20 Call to book

Sauna

Mila Peris

C. del Mar, 50, Ciutat Vella, 46003 València, Valencia, Spain

+34 673 59 78 59 +34 673 59 78 59 Call to book

Facial Extractions

Back Massage

Men's Facial

Helenka Brunet

Carrer d'Alacant, 2, Avinguda de la Verge del Puig, 10B, 46540 El Puig de Santa Maria, Valencia, Spain

+34 617 19 84 13 +34 617 19 84 13 Call to book

Face Waxing

Brazilian Wax

Bikini Wax

Hollywood Wax

Be Balance Training club

C/ de l'Olivera, 1, Ciutat Vella, 46003 València, Valencia, Spain

+34 963 44 58 71 +34 963 44 58 71 Call to book

Ayurveda Lifestyle By Bharat Negi

Carrer Salamanca, 12, 46183 L'Eliana, Valencia, Spain

+34 962 32 44 78 +34 962 32 44 78 Call to book

AZZ Valencia Congress

Carrer Botiguers, 49, 46980 Paterna, Valencia, Spain

+34 961 19 48 44 +34 961 19 48 44 Call to book

Sauna

Spa Treatments

Sergio Albendea - Masajista Valencia

Av. de l'Oest, 21, Ciutat Vella, 46001 València, Valencia, Spain

+34 608 76 39 32 +34 608 76 39 32 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

MYR Plaza Mercado & SPA

Pl. del Mercat, 45, Ciutat Vella, 46001 València, Valencia, Spain

+34 963 15 33 67 +34 963 15 33 67 Call to book

Sauna

Spa Treatments

zen spa esthetic

Carrer de Pascual Arbós, 33, 46950 Xirivella, Valencia, Spain

+34 602 46 45 14 +34 602 46 45 14 Call to book

Sauna

Atalanta Sport Club-Spa, Ramón Asensio | Gimnasio en Valencia

Carrer de Ramón Asensio, 10, Benimaclet, 46020 València, Valencia, Spain

+34 963 60 11 61 +34 963 60 11 61 Call to book

Uñisimas

Carrer Juan Ramón Jiménez, 4, 46530 Puçol, Valencia, Spain

+34 652 46 70 78 +34 652 46 70 78 Call to book

Goccia Spa

Pgo. Ind. Bobalar, Carrer 4, 29, 46130 Massamagrell, Valencia, Spain

+34 961 52 53 41 +34 961 52 53 41 Call to book

Sauna

Sesderma Skin Center Valencia | Centro wellness y tienda oficial Sesderma

Carrer del Gravador Esteve, 3, y 8, Ensanche, 46004 Valencia, Spain

+34 963 52 83 23 +34 963 52 83 23 Call to book

El Meu Primer Spa

Carrer d'Eduardo Soler y Pérez, 2, Campanar, 46015 Valencia, Spain

+34 960 06 74 03 +34 960 06 74 03 Call to book

Sauna

Tyris Spa + Fitness

Av. del Regne de València, 10, L'Eixample, 46005 València, Valencia, Spain

+34 963 35 49 69 +34 963 35 49 69 Call to book

Sauna

Spa Treatments

Complejo Pabellón-piscinas Climatizadas

Avinguda Antic Regne de València, 46930 Quart de Poblet, Valencia, Spain

+34 961 52 24 41 +34 961 52 24 41 Call to book

Sauna

Piscina Municipal AquaPicanya (Wellness Global Solutions S.L.)

Passeig de la Primavera, 1, 46210 Picanya, Valencia, Spain

+34 961 59 40 90 +34 961 59 40 90 Call to book

Sauna

Forus Rambleta

C. de Pius IX, s/n, Jesús, 46017 València, Valencia, Spain

+34 960 66 38 25 +34 960 66 38 25 Call to book

Sauna

Wellnes Avenida

Av. del Cid, 94, L'Olivereta, 46018 València, Valencia, Spain

+34 963 26 08 60 +34 963 26 08 60 Call to book

Ayurvedic Massage

Therapeutic Massage

Relaxing Massage

Sports Massage

Olympia Spa, Fitness & Piscina

Carrer Mestre Serrano, 3, 46120 Alboraia, Valencia, Spain

+34 963 03 33 90 +34 963 03 33 90 Call to book

Sauna

Spa Treatments

SUMA Fitness Club PISCINA VALENCIA | Gimnasio y piscina en Valencia

C/ de l'Arquitecte Mora, 2, El Pla del Real, 46010 València, Valencia, Spain

+34 960 01 41 00 +34 960 01 41 00 Call to book

Sauna

Annie Lin Spa

Pl. del Miracle del Mocadoret, 4, Ciutat Vella, 46001 València, Valencia, Spain

+34 634 58 20 57 +34 634 58 20 57 Call to book

Sauna

Piscina Municipal Aiora

C. de Jeroni de Montsoriu, S/N, Camins al Grau, 46022 València, Valencia, Spain

+34 963 31 81 04 +34 963 31 81 04 Call to book

Sauna

Enjoy! Samaranch

Av. de França, 62, Camins al Grau, 46023 València, Valencia, Spain

+34 963 28 91 40 +34 963 28 91 40 Call to book

Forus Paterna

Crta. A, Calle Ademuz, Km.7, 46980, Valencia, Spain

+34 963 90 52 90 +34 963 90 52 90 Call to book

Sauna

Spaxión Colón

Carrer de Colón, 27, 46004 València, Valencia, Spain

+34 691 52 28 35 +34 691 52 28 35 Call to book

Masaje Chino Tradicional

C/ de Méndez Núñez, 5, Poblats Marítims, 46011 València, Valencia, Spain

+34 688 05 19 48 +34 688 05 19 48 Call to book

Relaxing Massage

Chinese Massage

Swedish Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Valencia with Fresha

Fresha is your personal treasure trove of first-rate spas in Valencia. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

When you want to find the best spa therapists in Valencia, let Fresha help you decide where to go. If you live in Aiora and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Campanar and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for spas you'd like to try. So there is plenty to choose from with Fresha.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Valencia, Spain. No matter where you are in the world, find an appointment nearby with Fresha.