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Sauna S'Arenal

Best Saunas near me in S'Arenal, Palma De Mallorca

Venues offering Saunas in S'Arenal, Palma De Mallorca See map

SaunaBody Scrub Spa Package

Call to book

GOLD MASSAGE (s'Arenal - Palma de Mallorca)

Carrer de Cannes, 27, Local 3, Playa de Palma, 07600 El Arenal, Balearic Islands, Spain

+34 747 44 34 77 +34 747 44 34 77 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Iberostar Selection Playa de Palma

Carrer de Marbella, 36, Platja de Palma, 07610 Palma, Illes Balears, Spain

+34 971 26 64 50 +34 971 26 64 50 Call to book

Sauna

Spa Package

Glow

Carrer de Virgili, 24, Platja de Palma, 07610 Can Pastilla, Illes Balears, Spain

+34 971 90 39 01 +34 971 90 39 01 Call to book

Sauna

FORUSPA SL

C/ Can Calafat, Carrer Son Oms, 56, 1º, Puerta 22 P, 07199 Palma, Balearic Islands, Spain

+34 673 80 97 20 +34 673 80 97 20 Call to book

Sauna

Shanti Beauty Wellness & Spa

tact Avinguda Fran, Avinguda de Fra Joan Llabrés, 16, Platja de Palma, 07600 Palma, Illes Balears, Spain

+34 722 57 72 26 +34 722 57 72 26 Call to book

Men's Facial

Facial

Aqua Vitale Spa-Hipotels Playa de Palma Palace

Hipotels, Avinguda de Fra Joan Llabrés, 28, Playa de Palma, 07600 Palma, Balearic Islands, Spain

+34 634 44 34 11 +34 634 44 34 11 Call to book

Sauna

Spa Package

Aubamar Suites & Spa

Calle Misión de San Diego, 17, Platja de Palma, 07600 Palma, Illes Balears, Spain

+34 971 72 43 47 +34 971 72 43 47 Call to book

Sauna

Spa Package

Li Fish Spa

Carretera de l'Arenal, 15, local 14, Playa de Palma, 07610 Palma, Balearic Islands, Spain

+34 640 63 80 06 +34 640 63 80 06 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in S'Arenal with Fresha

Let Fresha point you in the right direction for the top spas in S'Arenal. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in S'Arenal, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in S'Arenal.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in S'Arenal, or in Spain. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.