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Sauna Ses Cadenes

Best Saunas near me in Ses Cadenes, Palma De Mallorca

Venues offering Saunas in Ses Cadenes, Palma De Mallorca See map

SaunaBody Scrub Spa Package

Call to book

GOLD MASSAGE (s'Arenal - Palma de Mallorca)

Carrer de Cannes, 27, Local 3, Playa de Palma, 07600 El Arenal, Balearic Islands, Spain

+34 747 44 34 77 +34 747 44 34 77 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Shanti Beauty Wellness & Spa

tact Avinguda Fran, Avinguda de Fra Joan Llabrés, 16, Platja de Palma, 07600 Palma, Illes Balears, Spain

+34 722 57 72 26 +34 722 57 72 26 Call to book

Men's Facial

Facial

Aqua Vitale Spa-Hipotels Playa de Palma Palace

Hipotels, Avinguda de Fra Joan Llabrés, 28, Playa de Palma, 07600 Palma, Balearic Islands, Spain

+34 634 44 34 11 +34 634 44 34 11 Call to book

Sauna

Spa Package

Aubamar Suites & Spa

Calle Misión de San Diego, 17, Platja de Palma, 07600 Palma, Illes Balears, Spain

+34 971 72 43 47 +34 971 72 43 47 Call to book

Sauna

Spa Package

Iberostar Selection Playa de Palma

Carrer de Marbella, 36, Platja de Palma, 07610 Palma, Illes Balears, Spain

+34 971 26 64 50 +34 971 26 64 50 Call to book

Sauna

Spa Package

Glow

Carrer de Virgili, 24, Platja de Palma, 07610 Can Pastilla, Illes Balears, Spain

+34 971 90 39 01 +34 971 90 39 01 Call to book

Sauna

FORUSPA SL

C/ Can Calafat, Carrer Son Oms, 56, 1º, Puerta 22 P, 07199 Palma, Balearic Islands, Spain

+34 673 80 97 20 +34 673 80 97 20 Call to book

Sauna

Li Fish Spa

Carretera de l'Arenal, 15, local 14, Playa de Palma, 07610 Palma, Balearic Islands, Spain

+34 640 63 80 06 +34 640 63 80 06 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ses Cadenes with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Ses Cadenes. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

And it’s no wonder customers are turning to Fresha for their spa needs in Ses Cadenes. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Ses Cadenes.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ses Cadenes or in Spain. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.