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Sauna Camp de Mar

Best Saunas near me in Camp de Mar, Palma De Mallorca

Venues offering Saunas in Camp de Mar, Palma De Mallorca See map

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Steigenberger Golf & Spa Resort Camp de Mar

Carrer Taula, 2, 07160 Camp de Mar, Illes Balears, Spain

+34 971 13 65 65 +34 971 13 65 65 Call to book

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Spa Package

Chonburi Thai Massage

Bulevar de Peguera, 32, 07160 Peguera, Illes Balears, Spain

+34 611 29 69 38 +34 611 29 69 38 Call to book

Prenatal Massage

Hot Stone Massage

Ayurvedic Massage

Foot Massage

Jira's Thai Massage

Pl. Nova, LOCAL 2, 07157 Puerto de Andrach, Islas Baleares, Spain

+34 629 59 38 17 +34 629 59 38 17 Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Solàrium Paradís

Carrer Biscaia, 27B, Local 1, 07150 Andratx, Illes Balears, Spain

+34 608 21 16 29 +34 608 21 16 29 Call to book

Spray Tanning

Mar Hotels Paguera & Spa

Carrer de les Gavines, 19, 07160 Peguera, Illes Balears, Spain

+34 971 68 67 50 +34 971 68 67 50 Call to book

Sauna

Spa Package

Smiling Feet Fish Spa Peguera

Bulevar de Peguera, 57, 07160 Peguera, Illes Balears, Spain

+34 642 16 59 19 +34 642 16 59 19 Call to book

Sauna

Spa Package

Beauty Style

Carrer de Ramon de Montcada, 5, local 15- 16, 07180 Santa Ponça, Illes Balears, Spain

+34 971 69 32 16 +34 971 69 32 16 Call to book

Hybrid Nails

Manicure and Pedicure

Men's Manicure

Men's Pedicure

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Camp de Mar with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Camp de Mar. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Camp de Mar today.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Camp de Mar. Time to dial up the temperature and enjoy a dreamy, steamy session.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Camp de Mar, in Spain, and around the world.