Best Saunas Near Me in San Matías-Realejo, Granada
Venues offering Saunas in San Matías-Realejo, Granada See map
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Termasaje
Pl. Gral. Emilio Herrera, 3, 18005 Granada, Spain
+34 625 03 81 00+34 625 03 81 00Call to bookSauna
Spa Package
BorealRelax: Centro de Masajes y Wellness Spa
C. Gral. Narváez, 5, 18002 Granada, Spain
+34 615 42 13 55+34 615 42 13 55Call to bookSauna
Body Scrub
Spa Package
Masvital: Centro de Masajes en Granada
Arabial, 40, 18004 Granada, Spain
+34 958 07 63 84+34 958 07 63 84Call to book
Al-Haram Hammam Baños Árabes Granada
C. Sta. Paula, 25, 18001 Granada, Spain
+34 858 71 50 34+34 858 71 50 34Call to bookSauna
Infrared Sauna
Spa Package
Elvira Traditional Baths
Calle Arteaga, 3, 18010 Granada, Spain
+34 618 99 68 04+34 618 99 68 04Call to bookSauna
Spa Package
Body Scrub
Clínica Estética Bola de Oro
Cam. Real de los Neveros, 5, 18008 Granada, Spain
+34 958 30 07 50+34 958 30 07 50Call to bookSauna
Senzia Granada Spa & Wellness
P.º del Violón, 18006 Granada, Spain
+34 958 13 62 08+34 958 13 62 08Call to bookSauna
Spa Package
Spa Granada Palace
C. Diego de Siloé, 18193 Cájar, Granada, Spain
+34 958 87 20 30+34 958 87 20 30Call to bookSauna
Spa Package
Baños Árabes "Palacio de Comares"
C. Mirador del Genil, 2, 18008 Granada, Spain
+34 635 46 73 75+34 635 46 73 75Call to bookSauna
O2 Centro Wellness Neptuno
Calle Neptuno, s/n, 18004 Granada, Spain
+34 958 26 07 26+34 958 26 07 26Call to bookSauna
YO10 Sport Club Granada
Cam. de Rda., 97, 18003 Granada, Spain
+34 958 25 48 08+34 958 25 48 08Call to book
Spa Five Senses
C. Gran Vía de Colón, 25, 18001 Granada, Spain
+34 610 13 73 49+34 610 13 73 49Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We're off to a flying start in San Matías-Realejo, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
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