Best Saunas Near Me in Carretera de la Sierra, Granada
Venues offering Saunas in Carretera de la Sierra, Granada See map
Call to book
Baños Árabes "Palacio de Comares"
C. Mirador del Genil, 2, 18008 Granada, Spain
+34 635 46 73 75+34 635 46 73 75Call to bookSauna
BorealRelax: Centro de Masajes y Wellness Spa
C. Gral. Narváez, 5, 18002 Granada, Spain
+34 615 42 13 55+34 615 42 13 55Call to bookSauna
Body Scrub
Spa Package
Masvital: Centro de Masajes en Granada
Arabial, 40, 18004 Granada, Spain
+34 958 07 63 84+34 958 07 63 84Call to book
Al-Haram Hammam Baños Árabes Granada
C. Sta. Paula, 25, 18001 Granada, Spain
+34 858 71 50 34+34 858 71 50 34Call to bookSauna
Infrared Sauna
Spa Package
Elvira Traditional Baths
Calle Arteaga, 3, 18010 Granada, Spain
+34 618 99 68 04+34 618 99 68 04Call to bookSauna
Body Scrub
Spa Package
Clínica Estética Bola de Oro
Cam. Real de los Neveros, 5, 18008 Granada, Spain
+34 958 30 07 50+34 958 30 07 50Call to bookSauna
Senzia Granada Spa & Wellness
P.º del Violón, 18006 Granada, Spain
+34 958 13 62 08+34 958 13 62 08Call to bookSauna
Spa Package
Open Fit Sports Center Granada
Gimnasio Open Fit Granada, C. Olof Palme, 4, Planta 2, 18140 La Zubia, Granada, Spain
+34 958 04 76 18+34 958 04 76 18Call to bookSauna
Spa Granada Palace
C. Diego de Siloé, 18193 Cájar, Granada, Spain
+34 958 87 20 30+34 958 87 20 30Call to bookSauna
Spa Package
Termasaje
Pl. Gral. Emilio Herrera, 3, 18005 Granada, Spain
+34 625 03 81 00+34 625 03 81 00Call to bookSauna
Spa Package
O2 Centro Wellness Neptuno
Calle Neptuno, s/n, 18004 Granada, Spain
+34 958 26 07 26+34 958 26 07 26Call to bookSauna
YO10 Sport Club Granada
Cam. de Rda., 97, 18003 Granada, Spain
+34 958 25 48 08+34 958 25 48 08Call to book
Spa Five Senses
C. Gran Vía de Colón, 25, 18001 Granada, Spain
+34 610 13 73 49+34 610 13 73 49Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carretera de la Sierra with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Carretera de la Sierra and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which spa places are impressing people in Carretera de la Sierra. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Carretera de la Sierra.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in Spain. We care about your next appointment in Carretera de la Sierra as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Carretera de la Sierra
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
