Best Saunas near me in Miramon-Zorroaga, Donostia-san Sebastian
Venues offering Saunas in Miramon-Zorroaga, Donostia-san Sebastian See map
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Foresta Wellness Boutique Gym & Spa
P.º de Miramón, 162, 20014 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 56 91 25+34 943 56 91 25Call to bookSauna
Spa Package

Masajemocional
Iparragirre K., 16, 1 Planta ,Of 3, 20001 Donostia-San Sebastian, Gipuzkoa, Spain
+34 616 41 20 58+34 616 41 20 58Call to bookChinese Massage
Full Body Massage
Back Massage
Therapeutic Massage

Kamali Masajeak Spa
KAMALI", in the intercom, Floor 1, Left door ("1-izda, Zabaleta Kalea, 59, 1º-izda, 20002 Donostia-San Sebastian, Gipuzkoa, Spain
+34 651 04 04 42+34 651 04 04 42Call to bookSauna
Spa Package

Metropolitan San Sebastián
Pio Baroja, 15, 20008 Donostia-San Sebastian, Gipuzkoa, Spain
+34 843 73 10 70+34 843 73 10 70Call to bookSauna

LA BARBERIE | Peluquería hombre Donostia
Gran Vía, 22, 20001 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 09 65 40+34 943 09 65 40Call to bookHead Shave
Men's Haircut
Men's Shaving
Beard Trimming

EDER Zentroa | Estetika eta edertasun zentroa Donostia LÁSER depilazioan espezialista | INDIBA Deep Beauty zentru ofiziala
Ps, Bajo, Serapio Mujika, 8, 20016 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 39 63 44+34 943 39 63 44Call to bookLeg Waxing
Back Waxing
Bikini Waxing
Face Waxing

Vannellis Make Up
Ategorrieta Hiribidea, 43, 20013 Donostia, Gipuzkoa, Spain
+34 622 46 68 26+34 622 46 68 26Call to bookSauna

YO. Salud Estética
Bermingham Kalea, 8, bajo, 20002 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 29 08 89+34 943 29 08 89Call to book
ÄS Beauty Studio 2002
Tomás Gros Kalea, 5, b, 20001 Donostia, Gipuzkoa, Spain
+34 637 43 64 21+34 637 43 64 21Call to bookSauna

Cehaus
Ametzagaña K., 15, 20012 Donostia, Gipuzkoa, Spain
+34 679 41 92 51+34 679 41 92 51Call to bookSauna

ESTETICA AMETZ
Xabier Lizardi K., 3, BAJO, 20018 Donostia-San Sebastian, Gipuzkoa, Spain
+34 667 89 73 22+34 667 89 73 22Call to bookSauna

KOBIDO SPA URBANO
Calle Balleneros, Estudios de los Plaza, esquina, 20011 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 44 49 69+34 943 44 49 69Call to bookFacial

Bizipoz
Donostia Ibilbidea, 17, 20115 Astigarraga, Gipuzkoa, Spain
+34 616 16 44 33+34 616 16 44 33Call to book
Soraya Gallego Micropigmentacion
Ola Kalea, 14, bajo izquierda, 20160 Lasarte-Oria, Gipuzkoa, Spain
+34 667 64 61 34+34 667 64 61 34Call to book
La Perla Centro Talaso Sport
Edificio La Perla, Kontxa Pasealekua, 20007 Donostia, Gipuzkoa, Spain
+34 943 45 88 56+34 943 45 88 56Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package

Hegalak Kirol Zentroa
De Cervantes Pl., 2, 20004 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 43 36 80+34 943 43 36 80Call to bookSauna
Spa Package

CORONA - Studio de Estética
Ternuako Arrantzaleen kalea, 5, bajo, 20011 Donostia, Gipuzkoa, Spain
+34 711 79 07 11+34 711 79 07 11Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Miramon-Zorroaga with Fresha
It's not too late for that last-minute spa treatment in Miramon-Zorroaga. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Miramon-Zorroaga’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Miramon-Zorroaga have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Miramon-Zorroaga on the Fresha mobile app now.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Miramon-Zorroaga or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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