HomeSpaSauna Barcelona

Sauna Can Boada

Best Saunas near me in Can Boada, Barcelona

Venues offering Saunas in Can Boada, Barcelona See map

Call to book

Massage image for Espacio Karuna

Espacio Karuna

C/ de Francisco de Vitòria, 42, Can Boada, 08225 Terrassa, Barcelona, Spain

+34 607 55 59 70+34 607 55 59 70Call to book

Chinese Massage

Couples Massage

Foot Massage

Sports Massage

Beauty Salon image for Nailmanía

Nailmanía

n. local 3,, Plaça Agustí Bartra, 4, 08225 Terrassa, Barcelona, Spain

+34 653 68 92 05+34 653 68 92 05Call to book

Facial

Men's Facial

Facial Extractions

Gym & Fitness image for Qsport

Qsport

Saint, Carrer de Sant Gaietà, 107, 08221 Terrassa, Barcelona, Spain

+34 937 33 10 38+34 937 33 10 38Call to book
Gym & Fitness image for Q Sport Parc Vallès

Q Sport Parc Vallès

Centre Comercial Parc Vallès, Carrer de Colom, s/n, 08223 Terrassa, Barcelona, Spain

+34 931 19 05 66+34 931 19 05 66Call to book
Aesthetics image for Clínicas Mai Salvatierra

Clínicas Mai Salvatierra

Carrer de l'Església, 16, 2º 4ª, 08221 Terrassa, Barcelona, Spain

+34 652 14 52 42+34 652 14 52 42Call to book

Mesotherapy

Microneedling

Cellulite Treatment

Dermabrasion

Massage image for N&H Wellness

N&H Wellness

Avinguda de Jacquard, 97, A, 08222 Terrassa, Barcelona, Spain

+34 623 11 52 67+34 623 11 52 67Call to book

Relaxing Massage

Couples Massage

Waxing Salon image for Més Estètic

Més Estètic

Carrer del Dibuixant Avellaneda, 59, Local A, 08225 Terrassa, Barcelona, Spain

+34 616 45 31 22+34 616 45 31 22Call to book

Back Waxing

Leg Waxing

Full Body Waxing

Face Waxing

Beauty Salon image for KAHUNA - Estètica i Teràpies

KAHUNA - Estètica i Teràpies

C/ Girona, Pl. del Primer de Maig, 272, 08226 Terrassa, Barcelona, Spain

+34 601 22 51 89+34 601 22 51 89Call to book

Dermaplaning

Threading

Acne Facial

Facial

Spa image for Hammam Oriental Amira Spa

Hammam Oriental Amira Spa

Avinguda ďÀngel Sallent, 167, 08224 Terrassa, Barcelona, Spain

+34 690 22 91 58+34 690 22 91 58Call to book

Sauna

Body Scrub

Spa Package

Gym & Fitness image for Club De Pesas Terrassa

Club De Pesas Terrassa

Av. del Vallès esqu, Periodista Grané, 08226 Terrassa, Barcelona, Spain

+34 937 31 76 15+34 937 31 76 15Call to book
Gym & Fitness image for Terrassasports - Centre d'esports i fitness

Terrassasports - Centre d'esports i fitness

Carrer dels Jocs Olímpics, 17, 08225 Terrassa, Barcelona, Spain

+34 937 34 95 00+34 937 34 95 00Call to book
Personal Trainer image for McFIT Terrassa

McFIT Terrassa

Rambla d'Ègara, 128, 08224 Terrassa, Barcelona, Spain

+34 936 46 14 98+34 936 46 14 98Call to book

Personal Training

Beauty Salon image for OQUO Estética y Salud

OQUO Estética y Salud

Rambleta del Pare Alegre, 98, 6ª planta, 08224 Terrassa, Barcelona, Spain

+34 937 80 38 39+34 937 80 38 39Call to book

Men's Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Can Boada with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Can Boada and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Our app users think of Fresha as their go-to guide for Can Boada. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

We're excited. You're just a few steps away from booking your appointment in Can Boada, Spain, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

Also Available in Can Boada

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd